Sarah Chambers

Chartered Physiotherapist, APPI International Master Trainer and Clinical Director of Brook Pilates

[APPI Pilates & Physiotherapy @APPIHealthGroup]

Finishing off the day with big smiles on our Reformer on the Mat with Pilates Resistance Bands course with @brookpilates #appi #appipilates #appihealthgroup

[Chipping Norton Phys @chippyphysio]

Joseph Pilates said “educate the child” so we are giving it a go! #appiontour

[Royal Osteoporosis Society @RoyalOsteoSoc]

We're continuing our count down to #WorldOsteoporosisDay on #20thOctober with some key facts about #Osteoporosis. #DidYouKnow ?

[Royal Osteoporosis Society @RoyalOsteoSoc]

It's #WorldOsteoporosisDay on Friday! Celebrate by starting the conversation about #BoneHealth - here are our tips: https://t.co/bIINqOsOqe

[Sarah Chambers @brookpilates]

Reformer Pilates on mat doing Star prep - fantastic groupWell done on challenging exercise! #brookpilates #appihealthgroup #reformer Pilates

[Sarah Chambers @brookpilates]

Swimming on APPI Pilates for Osteoporosis with SarahChambers@brookpilates #appihealthgroup #brookpilates #standing Pilates #osteoporosis

[Cheshire P & P @Cheshirephysio]

Using them today ! Brilliant session 3Dstanding @APPIHealthGroup #pilates https://t.co/0HZ2AVSuZ6

[Sarah Chambers @brookpilates]

@APPIHealthGroup Lots of fun with the rollers this afternoon on Pilates and small equipment course at APPI Health Group

[APPI Pilates & Physiotherapy @APPIHealthGroup]

We are thrilled to have our Wimbledon Clinic featured in Time and Leisure Magazine - to read the full article, click https://t.co/Opn8ESKoaO

[PilatesPal Pilates @PilatesPal]

"Reformer Pilates is fantastic for building muscle mass, as are yoga and TRX."... https://t.co/nG8PDBfUsE

[Sarah Chambers @brookpilates]

@APPIHealthGroup Brilliant weekend with lots of fun and fab delegates #pilates #pilates training #brookpilates

[MACP @PhysioMACP]

Do you have patients with hypermobility spectrum disorders ? Listen to @jvsimmonds01 latest podcast https://t.co/xPIIOmOHKv #hypermobility

[PilatesTree Magazine @pilatestreecom]

Fun, animated history of Pilates
https://t.co/bNjsX4dlTh https://t.co/IBA3Wu5BdW

[Sarah Chambers @brookpilates]

Having fun at the fantastic Pilates Clinic at Retford -everyone's achieved a side bend -fabulous work on MW3 !

[Pilates Style @PilatesStyle]

Have you seen this stat? More proof that Pilates isn't a trend--it's here to stay!

[APPI Pilates & Physiotherapy @APPIHealthGroup]

APPI team on the way back to London - thank you too all who attended our conference in Glasgow. #appiontour

[Sarah Chambers @brookpilates]

Having fun using our bands - look at those smile! @brookpilates #reformerpilates

[Sarah Chambers @brookpilates]

@APPIHealthGroup Loved opening Appi on Tour Scotland with a 3D Standing Class @brookpilates #APPIontour2017 #pilates

[Sarah Chambers @brookpilates]

@APPIHealthGroup @NCoastpilates It looks amazing Lizzie! Cant wait to catch up up with you all in August! Sarah @brookpilates