Katie Brooks, LCSW

Director and founder of Good Therapy San Diego. We promote freedom from emotional pain, the instillation of hope, and healthy living. Contact us!

[Katie Brooks, LCSW @brooks_katie]

Good Therapy San Diego offers virtual therapy throughout California, making it easier to prioritize your mental health no matter where you’re located. Connect with one of our skilled clinicians and find a time that works for you!

#VirtualTherapy #GoodTherapySanDiego

[Katie Brooks, LCSW @brooks_katie]

EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that can help people process distressing memories and experiences.

Looking for an EMDR therapist in San Diego? We can help!
#EMDR #EMDRTherapy #EMDRTherapist #EMDRSanDiego #goodtherapysandiego

[Katie Brooks, LCSW @brooks_katie]

If you’re navigating loss, you don’t have to carry it alone. Good Therapy San Diego offers compassionate grief counseling and a safe space to process, heal, and move forward at your own pace.

You don’t have to have it all figured out. Healing starts here.
#goodtherapysandiego

[Katie Brooks, LCSW @brooks_katie]

Big emotions and challenges are part of growing up. Therapy gives kids & teens a safe space to build confidence, coping skills, and healthy ways to navigate life. 🌱 We’re here to help!

#ChildTherapySanDiego #TeenTherapySanDiego

[Katie Brooks, LCSW @brooks_katie]

🧩 Play is a child’s language. Through play, children can express feelings, build confidence, and develop healthy coping skills. 💛Every child deserves to feel heard, understood, and supported.
#childtherapysandiego #childtherapyOceanside #childtherapist #goodtherapysandiego

[Katie Brooks, LCSW @brooks_katie]

🍂 Feeling overwhelmed this fall? You’re not alone. Busy schedules, work, school, and family demands can make anxiety feel overwhelming.

Therapy can help you slow down, build coping strategies and feel more grounded. ❤️

#goodtherapysandiego #AnxietySupport #MentalHealthMatters

[Katie Brooks, LCSW @brooks_katie]

🎉 Congrats to Lindsey Cieslak, LMFT for being named a Top 3 Marriage Counselor in Oceanside! 🏆💛

Looking for couples therapy? Lindsey’s availability varies, but we have waitlist options + other amazing therapists!
📞 Call us or request online: https://t.co/YkgAMs6bNs

[Katie Brooks, LCSW @brooks_katie]

Relationships take work, and you don’t have to figure it all out alone. Couples therapy can provide a safe space to communicate more openly, rebuild trust, navigate conflict, and reconnect with one another.
Support is available. 🌿🤍

[Katie Brooks, LCSW @brooks_katie]

Sometimes, taking care of yourself means giving yourself space to breathe, reflect, and heal. 🩵
If you’re looking for support on your journey, therapy can be a meaningful step toward feeling more grounded, understood, and empowered.
#therapyoceanside #therapistoceanside

[Katie Brooks, LCSW @brooks_katie]

📍 Office Spotlight: Encinitas

A warm, welcoming space where you can feel heard and supported. 💙 Also offering therapy in Oceanside, Sorrento Valley, and virtually.

Ready to take the next step? We'd love to connect!

#TherapyEncinitas #TherapistEncinitas #CounselingEncinitas

[Katie Brooks, LCSW @brooks_katie]

Healing doesn't mean forgetting what happened, it means no longer letting it define your life. 💙

Couples therapy can help you move forward with hope and connection!

#couplestherapysandiego #EMDRSanDiego #SanDiegoTherapist

[Katie Brooks, LCSW @brooks_katie]

✨ We offer EMDR therapy! ✨
EMDR is an evidence-based therapy that can help people process trauma, reduce anxiety, and move forward with confidence. Healing is possible, and you don't have to do it alone. 💙
Reach out to learn if EMDR is right for you.
#EMDR #TraumaTherapy

[Katie Brooks, LCSW @brooks_katie]

🌿 Mid-Summer Mental Health Check-In 🌿
Take a moment to ask yourself:
💙 How am I feeling?
🌱 Have I made time to recharge?
✨ What do I need more of this week?
🍃 What can I let go of?
A quick check-in can make all the difference. Your mental health matters in every season.

[Katie Brooks, LCSW @brooks_katie]

The 4th of July can be hard for some—and that’s okay. 🇺🇸 Anxiety, grief, loneliness, sensory overload, or family stress can show up.

We’re here for the heavy moments too—helping you feel supported and grounded.
Reach out to get matched with a therapist.
You are not alone.

[Katie Brooks, LCSW @brooks_katie]

Past experiences don't have to define your future! EMDR therapy can help you process difficult memories, reduce distress, and move forward with greater confidence and peace.

#EMDRtherapistsandiego #EMDRtherapysandiego #goodtherapysandiego

[Katie Brooks, LCSW @brooks_katie]

Every relationship faces challenges. ❤️ Couples therapy can help strengthen communication, rebuild connection, and navigate difficult seasons together.
GTSD has experienced couples therapists ready to help you find the right fit. 😊💞
#CouplesTherapySanDiego #MentalHealthSupport

[Katie Brooks, LCSW @brooks_katie]

We’re excited to celebrate Eli Recht and share this feature highlighting his journey and passion for helping others. We’re grateful to have Eli on the team and proud of the impact he continues to make. Read more here: https://t.co/e6k12pIG4q

[Katie Brooks, LCSW @brooks_katie]

We need your vote! 💛
Honored to be nominated for 2026 Best of North County.
If we’ve made a difference for you or your loved ones, we’d truly appreciate your support!
🗳️ https://t.co/B7WUpcLEwm

Thank you! 🫶
#BestOfNorthCounty #SupportLocal #MentalHealthMatters

[Katie Brooks, LCSW @brooks_katie]

Too much emotion feels overwhelming.
Too little feels empty.
So where’s the balance?
Our therapist, Eli Recht, LMFT, dives deep into the complexity of human emotions in his newest article—simplifying what we feel and why we feel it. This is a must-read!
https://t.co/vTltRXdyUA

[Katie Brooks, LCSW @brooks_katie]

Good Therapy San Diego offers virtual therapy throughout the state of California - a great option for busy schedules. Reach out to schedule your virtual session!

#videotherapysandiego
#virtualtherapy
#goodtherapysandiego

https://t.co/y1GjeP2JGR