no one can ever gaslight me into thinking iโm a bad person. i have my flaws and off days, but iโm solid and my love is genuine every step of the way.
You're a man,
- Eat clean
- Walk more
- Lift weights
- Sleep earlier
- Wake up at 5 AM
- Fast in the morning
- Drink water
- Talk less
- Listen more
- Spend time alone
- Love your family
- Avoid negative thoughts.
Your life is 100% your responsibility.