As you get older, you realize that you’re not always right and there’s so many things you could’ve handled better, so many situations where you could’ve been kinder and all you can really do is forgive yourself and let your mistakes make you a better person
Mental health awareness shouldn’t stop at anxiety and depression. What about PTSD? Schizophrenia? Personality disorders? Highly stigmatised conditions that don’t get the recognition that they need. It needs to change.
Do you ever get that feeling when you’re sitting in your room alone, your thoughts wander, you’re not crying but you just feel sad and empty, replaying moments from your life and wondering. Where did it all go wrong?
Have you ever laid in bed at night? And thought about everything? Wanting to scream and cry but, don't want to wake anyone. Instead you just sit there and the pain just breaks inside of you.
The urge to go outside in the middle of the night while everyone is sleeping just to feel at peace. To gaze at the stars above the sky, to feel the cold air on your skin and to walk alone through the streets with music on ……..
slowly getting to that point where Oh okay, now I understand why things happened that way." i'm now appreciating the loss, the delay, the disappointments
To all the doctors out there
Let medicine be a part of your life but don’t let it define you
Get a hobby
Talk something beyond medicine
Have non medico friends
Life is better that way
“There’s a diss culture in hip-hop music,” Balendra Shah, or Balen, as he is universally known in Nepal, said in a recent interview. “I used to diss politicians.” Now, he is one, after scoring an unexpected landslide victory to become mayor of Kathmandu. https://t.co/bpS9b5VO2K
They all will ask you "how are you?" But very few people will sit with you and ask "how have you been?" Only a few people care enough to know your whole story, your darks, your lows, your tears, and your scars, Conversation are empty unless they stir the core of your soul