Plant based sources of
Calcium
Magnesium
#Protein &
Iron
There's plant based and natural sources for all the vitamins/ minerals we need.
We really don't need animal foods which come with increased disease risk for nutrients when plants come with decreased disease risk.
#GoVegan
@bslaveboy @Veganella_ @kaelsinclair @tillolla @Victori21921904@Spacebunnyday How do you benevolently and compassionately take someone's life... when there's no need for them to die, and they don't want to die? How do you compassionately steal someone's life at a fraction of their natural life span for a flavor? You're fooling yourself.
For my solution I’ve been encouraging my followers to post pictures of their #meatlessmonday meals!! Since their arent anymore Mondays in the school year I would like to challenge all my #hhgcci classmates to eat NO meat from now until Wednesday! hashtag your pics to #hhgnomeat !
For dinner today i ate veggie sandwich with pesto, caramelized onions, spinach, arugula, and a dairy free cheese spread type thingie!! With a bowl of honey dew melon as a side snack. It was so tasty that i forgot to take a picture #hhgnomeat
@AnnalisaCas I try not to listen to others opinions on or judgments on what I do because the most important thing is that im doing what makes me happy :)
@AnnalisaCas This is definitely a super important concept that both children and adults should learn. Kindness is the most important value as being right might make you feel good in the moment, however, if you’re hurting others, it’s definitely not worth it.
What did you eat on your #MeatlessMonday ? I had french toast and fruit for brunch, chocolate covered strawberries and a delicious veggie burger (even better than regular hamburgers I think). #hhgcci#vegetarian
It may not be Monday but my lunch was meatless! I was going to take a picture with my lunch but I was so excited to eat my banana I forgot, so here is a selfie with my receipt #meatlesssaturday@bryyamary