Hannah Watson

Qualified Professional Supervisor, Development Coach & BSL Interpreter.
Terribly interested in what makes me tick, how to keep myself sane, yoga and sunshine.

[Hannah Watson @bslhighheels]

It's alive, I tell you! Alive!
😊 My episode on @troubleterps has landed.
#ProfessionalSupervisionIs all things preventative and helping to keep you sane. #MentalHealth #VicariousTrauma #1nt #1ntSL

[Hannah Watson @bslhighheels]

💝

[Tiny Buddha @tinybuddha]

"You're not stuck at home, you're safe at home. One word can change your attitude, and one cough can change your life." ~Timber Hawkeye

[Hannah Watson @bslhighheels]

You may just have to look a little harder to find them...

[Tiny Buddha @tinybuddha]

"Good things can still happen in the midst of chaos."

[Hannah Watson @bslhighheels]

@HannahPopsy https://t.co/AhDirDxNvD
The beginning bit = where yoga gets you to "give yo' self a hug"... 💙

[Hannah Watson @bslhighheels]

What's meant for you, will not pass you.

[Tiny Buddha @tinybuddha]

"Trust that every time something falls away, something beautiful is coming." ~Lori Deschene

[Hannah Watson @bslhighheels]

Acknowledge. Accept. Act.
And sometimes the "act" is gracefully choosing not to.

[Tiny Buddha @tinybuddha]

"Sometimes all you can do is accept there's not much you can do. And sometimes all you can control is how well you let go of control." ~Lori Deschene

[Hannah Watson @bslhighheels]

If you don't follow @dog_feelings already, you're missing out on bright rays of sunshine, such as:

[Thoughts of Dog @dog_feelings]

there are no rules these days. i didn’t even put my collar on today. just walked around the house naked

[Hannah Watson @bslhighheels]

@HannahPopsy @skubakampa https://t.co/QbItEE2jzH To help with the falling asleep (quickly) part

[Hannah Watson @bslhighheels]

@michaelglasper Heart shaped box - Asgeir

[Hannah Watson @bslhighheels]

#SelfCompassion Whether you're still able to work from home, fall somewhere in the middle of having the odd bit to do, or are at the other end of the work situation (and the varying scales of money worries) - please ease off your own pressure:

[Hannah Watson @bslhighheels]

Keep the connection flowing. #HumanKindnessInCovidTimes

[Tiny Buddha @tinybuddha]

"Don't let social distance lead to emotional distance. Reach out, open up, let people in. We may not be able to be with each other right now, but we can still be there for each other." ~Lori Deschene

[Hannah Watson @bslhighheels]

What are you "feeding" yourself?

[Tiny Buddha @tinybuddha]

Your diet is not only what you eat. It's what you watch, what you listen to, what you read, the people you hang around... be mindful of the things you put into your body emotionally, spiritually, and physically.

[Hannah Watson @bslhighheels]

Focus on the good, to get you through:

[Tiny Buddha @tinybuddha]

"And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in."

[Terplife @BSLterplife]

I'd encourage all of us to watch @MartinSLewis on ITV at 8.30pm as he has had discussions with the chancellor this evening will be explaining all of the options in clear easy to understand ways.

Thanks for the tip off @alexiablohmuk!

[Hannah Watson @bslhighheels]

And don't feel guilty for doing so (now, more than ever!)....

[Tiny Buddha @tinybuddha]

"Do what you can, when you can, with as much love and honesty as you can, and when you can't, rest." ~Nanea Hoffman

[Hannah Watson @bslhighheels]

@ACGInterpret @zoom_us #1ntSL = right hand version at all times 😅

[Hannah Watson @bslhighheels]

@HKurlass @lou_signs @StaceySigns Hi Holly, I'm one of the trained supervisors Lou mentioned - my DMs are open of you'd like to talk through how it usually works.

[Lou Howie @lou_signs]

@HKurlass @StaceySigns #C48DCPanel @ASLIuk have a list of accredited supervisors. There are no set rules in terms of when to meet. It will most likely be agreed with your supervisor but usually every 4-6 weeks. Of course, emergency supervisions are also a thing!

[Hannah Watson @bslhighheels]

#1ntSLI

[ASLI @ASLIuk]

ASLI is fine tuning our response this morning. #SLI #SLT please submit your individual ones to support all #Freelancers

[Hannah Watson @bslhighheels]

My yoga teacher, spreading her light during these times:

[Adriene Mishler @yogawithadriene]

NEW CURATION! Per your request, we created a collection of yoga and meditation practices to serve you during these unknown times.

Free, as always. High quality yoga, there to support you through whatever comes your way. Retweet to spread the love!

https://t.co/fNVCCgR9f9

[Hannah Watson @bslhighheels]

#SocialDistancing please, thank you. #StayHomeSavesLives