With us by your side, there's no stopping you. It's why we're creating a new kind of healthcare at Baylor Scott & White. And we're just getting started. 🏥 ❤️
Parasite cleanses are all over social media—but do they actually work, or are they just another fad? Here’s what the experts say. https://t.co/vXEQsVyf10
Looking to stay healthy this flu season? From sleep to nutrition, learn seven practical ways to support your immune system and keep you feeling your best. https://t.co/LnmKPw6hQA
Matt went in for a workout injury and left with a life-saving diagnosis: a rare heart condition that could have gone undetected. His advice? Listen to your body. If something feels off, speak up. https://t.co/P4d3LJc2g4
Wondering if there’s a “right” way to eat while taking a GLP-1? Find out the top foods and habits that can help support your progress and keep you feeling your best. https://t.co/fvqJ2fQOi4
Wondering if a CGM is right for you? Discover how real‑time glucose tracking can help you make more informed choices about your energy, nutrition and overall well‑being. https://t.co/2PJAAnPsJp
Work feeling overwhelming? Discover how virtual therapy can help you manage stress, protect your mental well‑being and feel more balanced throughout the day. https://t.co/erp5jLGhM6
Pelvic organ prolapse is more common than many realize, and it’s treatable. Joi found power in speaking up and finding the right care. Learn how she is back to living life fully and how you can too. https://t.co/ATe5tP6ed5
From lowering the thermostat to cutting back on late day caffeine, small changes can help improve your sleep quality and overall health. Discover more healthy habits for a more restful sleep routine. https://t.co/PziFxJMUso
As a caregiver, taking care of yourself isn’t selfish, it’s necessary. Discover the early signs of caregiver burnout and learn simple self-care strategies to support your well-being. https://t.co/GouHnwVU16
Small changes can make a big difference for your gut health. Take these simple steps today to lower your risk of colon cancer tomorrow. https://t.co/AaFgdQykRk
Building a balanced meal doesn’t have to be complicated. Start with this simple framework: ½ vegetables, ¼ protein, ¼ fiber-rich carbs + healthy fats. Small steps can make healthy eating feel more manageable. https://t.co/0NNYW9ytQa
Think 10,000 steps is the magic number? The truth might surprise you. Learn how many steps actually matter—and what really moves the needle for weight loss. https://t.co/d3y5Vyfx9k
Every birth story is unique. For Jenny, that meant an unmedicated hospital birth surrounded by a team that respected her wishes. Thinking about a natural birth? Her story will inspire you. https://t.co/LfvsKaAeS8
#MentalHealthAwarenessMonth is a meaningful time to check in with yourself, but the truth is, caring for your mental health matters every day.
David Winter, MD, explains what stress is, why it shows up differently for everyone and practical steps that can help you feel balanced.