N8 Health

Educating and empowering towards a healthy future

[N8 Health @bthfinchley]

@R_BarnattSmith Hi Rebecca sent you a DM

[N8 Health @bthfinchley]

@Bohemia_N12 Now that is a great alternative to the classic pub Sunday roast! Not to say a roast beef with potatoes, greens and horseradish is a bad thing!

[N8 Health @bthfinchley]

@ProfKarolSikora Totally agree and now we are seeing it in the sea. “Biological” plastic

[N8 Health @bthfinchley]

Great initiative for any women who want to get back on or go for a ride and be active.

[Volunteer for Breeze Barnet Women’s Cycling @breezebarnet]

The first 2 Breeze beginners rides are now booked up 😊🚴‍♀️ Next one free is Sun 26th July at 9.30am at Oak Hill Park. Newcomers welcome! The rides are free - you just need a working bike Sign up at https://t.co/aaf88gHc81. @HSBCUKBreeze @oakhillparkrun @BarnetLibraries

[N8 Health @bthfinchley]

@breezebarnet @HSBCUKBreeze @oakhillparkrun @BarnetLibraries Great initiative!

[N8 Health @bthfinchley]

Stepping forward is a challenge for many at this time however doing so is not always mutually exclusive to safety. This is often the safe option.

[The Berne Institute @BerneInstitute]

An interesting thought at this time. What does stepping forward mean for you now? What does it mean for our community and our planet?

[N8 Health @bthfinchley]

@Bohemia_N12 Well done

[N8 Health @bthfinchley]

@BuzzingHelen Stylish even when exercising 😉

[N8 Health @bthfinchley]

@stephenfry This is one of the benefits of the current situation and yes there are some. The engagement of people in their local communities with each other is one of the greatest. Thanks for sharing.

[N8 Health @bthfinchley]

FYI Long overdue - updated the Bthfinchley name to our new practice name n8health ! The handle is still @bthfinchley unless anyone knows how this can be changed without creating a whole new account?

[N8 Health @bthfinchley]

@PatrickGentempo So very true. To realise we are part of nature not separate from it is a lesson well learnt and strength comes from the community bonds that are now being formed.

[N8 Health @bthfinchley]

#NewProfilePic

[N8 Health @bthfinchley]

@KirstinCulp Hey Kirstin, why not download our guide which gives 10 tips to help with this issue: https://t.co/DNB1wvyhHc

[N8 Health @bthfinchley]

Great chat to the students @thriveyouthdancecompany on the importance of the spine, nutrition & stretching. Sarah Poekert good job there

[N8 Health @bthfinchley]

@BaijuSolanki hello Baiju good to see you at Blue Cow Summit

[N8 Health @bthfinchley]

Listening to Dr Fab Mancini@bluecowsummit learning to serve

[N8 Health @bthfinchley]

@drlizap easier said than done, the overcommit I mean Liz

[N8 Health @bthfinchley]

Not always easy to not overcommit! https://t.co/7p9MIor0nO

[N8 Health @bthfinchley]

Struggling to keep that NY exercise resolution due to the rain? Can't get outside? Try something counterintuitive and get wet in the pool

[N8 Health @bthfinchley]

@wolchir @abcnewsMelb yes we saw that and our thoughts go out to the family