Coach Dotson

HC North Kansas City HS - #NORTHTOWNWINS #DoDAMAGE

[Coach Dotson @bubba_dotson]

NT BSBL - Informational meeting for all players and managers Thursday 9/28 during MTSS in the Team Room. Your attendance will be important! Reach out if you have questions #NorthtownWINs

[Coach Dotson @bubba_dotson]

@Jewell_Baseball What a stud!! @_chandlerashby

[Coach Dotson @bubba_dotson]

Day 1 of tryouts will be on the football field. Meet on the north end ready to roll by 2:50 #NorthtownWINs

[Coach Dotson @bubba_dotson]

@BrianMercerNKC @NKCSchools @StaleyBaseball @Northmen_BASE @Tonka_Griffins @willmayle39 @NKCBase_Gameday @Northmen_BASBLL @ChrisKamler @N2SportsNKCHS @N2SportsOakPark @N2SportsTonka @N2SportsStaley @NKCHS_AD @GriffinsWinnAD @StaleyCagers @Northmen_Cval @NKCS_AD Stop by Macken anytime this week for practice and I’ll get you #NorthtownWINs hat!

[Coach Dotson @bubba_dotson]

Wednesday morning baseball will be at 8:00 am in Norclay #NorthtownWINs

Go Chiefs!

[Coach Dotson @bubba_dotson]

Baseball meeting next Tuesday 2/14 during MTSS in the Team Room. Sign up in Enriching Students.

Also... GET YOUR PHYSICAL!!

[Coach Dotson @bubba_dotson]

There will be a baseball meeting for players and managers during MTSS on Tuesday February 14 in the Team Room. Sign up through Enriching Students. See Coach Dotson if you cannot make it #NorthtownWINs

PS - GET YOUR PHYSICAL DONE!!!

[Coach Dotson @bubba_dotson]

The roads are to unpredictable this morning. No baseball workouts 1/25 #NorthtownWINs

[Coach Dotson @bubba_dotson]

We will meet Tuesday and Wednesday morning this week. No school Monday #NorthtownWINs

[Coach Dotson @bubba_dotson]

Morning workouts start next week. Mondays and Wednesdays 5:45 - 7:15AM in Norclay. Bring all your gear and be ready to work #NorthtownWINs

[Trey Hannam @TJHannam10]

Dan Heefer explaining the back hip + loaded

- Most players desire to feel 'back'; Do that as you work forward. Example: Throwing motion

- He's one of the highest regarded & productive coaches in the game.

[Coach Dotson @bubba_dotson]

@ChrisKamler I only play when the wind is blowing out. Need all the help I can get

[Chris Kamler @ChrisKamler]

Join us at Macken Park starting at 4 for the @NKCBaseball Alumni Game. First pitch at 5:30.

Will be a great evening of fun!!
@N2SportsNKCHS @NorthtownNews @NKCBase_Gameday

[Chris Kamler @ChrisKamler]

HUGE HORNET WEEKEND
Today and Friday: Cheering Sydney Fuger at Tennis State Finals @NKC_Tennis
Friday: 🏈 vs Fort O vs @NKCFootball
Saturday: First ever alumni @NKCBaseball game featuring 30 athletes who will be sore in the morning. Macken Park-4:00

Hope to see you this weekend!

[Coach Dotson @bubba_dotson]

@CoachBarrowsNKC @staleysoccer @StaleySports @SHSFalcons @Erica_Barrows @sportingkcyouth @SportingKC Dude… do you have turf in your backyard??

[Coach Dotson @bubba_dotson]

@mik35mith @NorthtownNews For you Mike, anything! I got you covered

[Coach Dotson @bubba_dotson]

Calling all Northtown Baseball Alums! October 15! Please share!

[Coach Dotson @bubba_dotson]

Big fan of the Hornets! #NorthtownWINs

[Coach Dotson @bubba_dotson]

@SAMIEPARKER @LaniciaParker she’s been crushing it! Sky is the limit for her! 🤘🏼

[Pratik Patel @PratikxPatel]

Instead of "mass gain powders", start by first eating real, nutrient-dense foods for "mass gain":

Steak
Eggs
Ground Beef
Potatoes
Rice
Beans
Oats
Nuts
Dried Fruit
Chicken Breasts/Thighs
Honey/Maple Syrup
EVOO
Nut/Seed Butters
Greek Yogurt
2%/Full Fat Dairy
100% Juices