Baekhyun bubble update!
#큥이버블#백현버블
🐶: I unintentionally ended up doing a 'Miracle Morning'.... I'll probably take a nap, right..?? Since it's Saturday!!?
🐶: I woke up from some kind of dream and I haven't been able to fall back asleep for an hour... ㅠㅠ I can't remember what kind of dream it was!
🐶: Good morning !! ㅎㅎ
(Context: "Miracle Morning" is a popular Korean trend where people wake up super early (like 4 or 5 AM) to get a productive head start on their day.)
🐶: I have an appointment tomorrow evening, but until then I’m planning to just completely relax and do nothing. I’ve arrived now. I’ll head off then. Make sure you get some rest too.
Bye~ I’ll do my best and come back. Bye-bye. Love you. Bye-bye.
🐶: But seriously, how do you even sleep at 10 PM? If I go to sleep at 10, I always wake up in the middle of the night. There’s no way.
Even if I’m having a really good dream, I can’t continue it..I just wake up at dawn no matter what.
Do you have to force yourself to stick to that schedule over and over until your body adjusts? I’ve heard that from 10 PM to 2 AM is when some really beneficial hormone is released… growth hormone, right? Then why am I not growing?
🐶: I want to live a life where I go to bed early and wake up early too.
I read something that said if you sleep at 10 PM, wake up at 6 AM, eat a light breakfast at 7, and go out for a walk at 8, it’s supposedly a lifestyle that greatly boosts your immune system. I think I’m living the exact opposite of that. No wonder my immune system can’t improve.
🐶: Because I remember what I was feeling back then and what emotions I had at the time, I can look back at my past self and compare him to who I am now. It’s a way of not losing your original mindset.
Because there were good times in the past, I’m still able to keep going now. Maybe I don’t have photos from those days, but even so, I think having the ability to cover over the bad memories and recall the good ones is what makes a person truly happy.
I wish the weather would stay like this.
🐶: The weather feels nice and cool. It suddenly reminds me of the Festival that used to be held in Bucheon when I was a kid. Back then, so many senior artists would come and perform there. This breeze is making me think of those days. Honestly, I think those were really good times. Being able to look back on happy memories from the past is such a wonderful thing.
Baekhyun bubble live update!
#큥이버블#백현버블 (rough translation)
🐶: “have I gotten stronger? I kind of feel like I’ve gotten stronger. But maybe not. Since I haven’t been doing strength training, I’ve definitely lost quite a bit of muscle strength. That’s why my lower back hurts. But well… this much is nothing.
boxing... um.... he ended up not continuing... it's good that he didn't buy boxing gears... he likes running outdoors, ppl watching... he sees a lot of celebs there shooting content and stuff
he wanted to do something continuously so he started with walking but now he's running well... he doesn't think running helps with losing weight but it helps him sweat (since he doesn't sweat much usually) and makes him feel healthier!
the weather is so nice these days, so nice to run/walk near the river... it was difficult to run even a little before but now he's getting better and better at it! he sweats a lot too! he thinks his body is back to how it was before the tour started... however since he does cardio, it feels diff... less bloated and stamina increased!