buddhify

Meditation done differently. Available for iOS & Android. Made by @m_everywhere, a values-led family business.

[buddhify @buddhify]

We've selected a set of meditations we feel are relevant for this moment available on our website, including some made especially for children. Listen at https://t.co/SVA5ZJb83s

[buddhify @buddhify]

@jp22382 @m_everywhere We are (finally!) close to releasing a new update for iOS and Android that should address any reported issues. Thank you for bearing with us for so long🙏

[buddhify @buddhify]

@caplady1225 We are still around! We're sorry to hear about bugs, could you please get in touch with us at [email protected] and give us more details about the issue you are experiencing with the app?

[buddhify @buddhify]

@dakstersullivan definitely something we need to get around to 😬

[buddhify @buddhify]

"A simple pause can have a knock-on effect that positively impacts the way that I interact with others and the work I do for the remainder of the day."

https://t.co/Co6zOGLVUH

[buddhify @buddhify]

Tapping into my own ability to heal and center has helped my confidence and self-sufficiency. When I feel the edge of a panic attack, or just start feeling particularly stressed, I’ve found meditation gets me back on track faster than anything else.

https://t.co/KNzc70YOb0

[buddhify @buddhify]

"Once I’ve meditated, I immediately notice I feel much calmer and lighter throughout my body and mind. It’s like I have pressed a reset button and am regaining control."

https://t.co/iGnTExJ1oq

[buddhify @buddhify]

"...mindfulness doesn’t just happen — it takes work and it’s important to practise when times are easier because then, in the midst of difficult situations, mindfulness starts to come more naturally and can be a powerful tool."

https://t.co/8BshW5Gl3B

[buddhify @buddhify]

@lewiscapaldi @andiinthecity 🤩

[buddhify @buddhify]

@martinaj70 Thank you for bringing this to our attention! Our developers had a look at this and it seems that there was an issue on our end - this should now be fixed.

[buddhify @buddhify]

Moving. Tasting. Chewing. Swallowing.

See if you can notice the decision which starts the eating process. What does it feel like?

Moving. Tasting. Chewing. Swallowing. Becoming more intimate with this most ordinary of experiences.

Have a lovely Easter Monday.

[buddhify @buddhify]

@exitghost Hi Jes, lovely to hear from you! We've thought a lot about this and at the moment haven't moved forward with plans of adding in an alternate interface. However, this may change in the future if we find a great way of doing it.

[buddhify @buddhify]

What feeling is here?
Once we know what the feeling is let’s see if we can try to get to know this emotion a little better
Maybe this emotion has something to tell us
Maybe there’s something new we can learn
If this feeling were an animal, which one would it be?

[buddhify @buddhify]

This week marks the one year anniversary of the retail version for Cards for Mindfulness! Many congratulations and thanks to our lovely publisher Chronicle Books for making it such an enormous success 🙏❤️

[buddhify @buddhify]

Today we had a lovely learning lunch by watching the deeply insightful and enjoyable John Maeda present his annual Design in Tech Report. Some amazingly creative tools and projects on display, our favourite highlight being the Braille Neue typeface.
https://t.co/2cyeOx24WC

[buddhify @buddhify]

In some ways we can think of our minds as being quite like a garden. One way we can grow happiness in our mind and body is by planting seeds of kindness.

I wish for you to be happy and healthy.
I wish for you to have fun and enjoy your life.
I wish for you to know I care.

[buddhify @buddhify]

@clairenorth42 Hi Claire, please get in touch with us at [email protected] and we will ask you for some more details. Thanks!

[buddhify @buddhify]

Travelling, however you do it, can be a lovely opportunity for mindfulness and meditation.
We’ll make the intention to stay in the present, stay in the now.
Aware of the sounds around you.
Aware of the sights around you.
Aware of any thoughts that come up.
Resting in the Now.

[buddhify @buddhify]

Aware of the phone, while using the phone.
How heavy does it feel?
If your phone has a case, what does the texture of the case feel like?
Move your fingers across all areas of your phone and see what different textures there are.
Simple body awareness.
Simple phone awareness.

[buddhify @buddhify]

What if we didn’t use a technique at all? No technique. Just meditation.
Just sitting. Simple. Relaxed. Open. Aware.
Just sitting. Knowing what is happening. Not making anything special.
Just sitting. Knowing what is happening. Letting everything be special.