Bude S Piccin

Founder of @Tastermonial, bridging food, supplements, and health. Democratizing Personalized Nutrition. 🌱📱. Proficient in Data Science. Based in the Bay Area.

[Bude S Piccin @budepiccin1]

At Tastermonial, we’re launching something new:

A way to turn health claims into real-world proof — with real CGM users.

If you offer supplements or food for blood sugar, GLP-1, or satiety, reply “Test It.”

10 spots: https://t.co/RiwQVznmI8

[Bude S Piccin @budepiccin1]

How My Journey Shaped New Approach to Personalized Health https://t.co/x4JsK1MElc

[Bude S Piccin @budepiccin1]

You may want to think twice before eating that #LateNightSnack. Many experts believe eating before bed can lead to poor sleep, slower metabolism, acid reflux, indigestion, heartburn, and eventual weight gain, depending on an individual's insulin resistance and metabolism.

[Bude S Piccin @budepiccin1]

The past year has been a wonderful journey of learning and growth. I'm incredibly grateful for every experience and every individual who made it so special. Cheers to new beginnings and exciting opportunities in #2025! 🥳🎉#HappyNewYear

[Bude S Piccin @budepiccin1]

There's a serious problem in #healthcare: reliance on biased data and the flawed #AI systems trained on it. Although AI has the potential to diagnose faster and tailor treatments to each individual, it can also create blind spots due to bias. https://t.co/zi8bbjtKru

[Bude S Piccin @budepiccin1]

There's just something so special about the Christmas season. From the joy of being reunited with loved ones to the excitement of gift-giving. Here's wishing you and yours a fun and festive holiday. ❄️⛄🎄#HappyHolidays

[Bude S Piccin @budepiccin1]

@joeyyochheim Love this. When we change our brain's fuel source to nutritious whole foods and ditch the refined carbohydrates and sugars, we can significantly improve our cognitive function.

[Bude S Piccin @budepiccin1]

@ValerieAnne1970 Intriguing insights here, Valeria. Thank you for sharing.
"Eating sugar, processed carbohydrates, seed oils, inflammation & having high glucose levels creating insulin resistance is what causes high blood pressure." 👏🏻

[Bude S Piccin @budepiccin1]

I see #OzempicFace not just as an aesthetic concern but as an indicator of the deeper trade-offs involved in rapid #Weightloss. In this blog, I explore the causes of this condition, its implications on well-being, and ways to mitigate its effects. https://t.co/4GxGjV7P22

[Bude S Piccin @budepiccin1]

#Hydration is critical for maintaining optimal glucose levels and #MetabolicHealth. So, how much #water do you need? According to the U.S. National Academies of Sciences, Engineering, and Medicine, men should consume 15.5 cups while women should consume 11.5 cups each day.

[Bude S Piccin @budepiccin1]

Looking for more gift ideas for your health-conscious friends and family this holiday season? 🎁 Consider gifting #NonToxicCookware. 🍳Non-toxic cookware is critical, as it minimizes the risk of harmful chemicals being absorbed into your food.

[Bude S Piccin @budepiccin1]

@DrKristieLeong Thank you for raising awareness about the dangers of sugar, especially as it concerns our skin. Our skin is the largest organ in the human body, so of course it needs nutritious foods.

[Bude S Piccin @budepiccin1]

@GeorgiaEdeMD Great advice. Eating paleo is an excellent way to regulate blood sugar levels as well, which we know makes a positive impact on overall metabolic health.

[Bude S Piccin @budepiccin1]

A recent study of nightshift workers found that #glucose tolerance was more impaired in employees that ate during their shift vs those who fasted. Eating in alignment with our #CircadianRhythms plays a critical role in controlling #glucose. @GoHealio https://t.co/A5lPC63jed

[Bude S Piccin @budepiccin1]

How can we improve our #BrainHealth? 🧠

✅Eating a healthy diet and maintaining stable #BloodSugar levels.

When glucose levels are unstable, this causes inflammation and impairs blood flow to your brain.

[Bude S Piccin @budepiccin1]

Can AI be racist?

When clinical trials lack diversity, AI-powered health recommendations fail underrepresented groups.

A true story on AI bias and how open science can help: https://t.co/K1lPJarJDl

#AI #HealthTech #Bias

[Bude S Piccin @budepiccin1]

Give the gift of better health with a #ContinuousGlucoseMonitor this Christmas.🎁 Once you purchase your CGM from your local pharmacy or from GoodRx, check out Tastermonial's Baseline Glycemic Test Plan to see how well your body handles carbs and sugar: https://t.co/zFotVVsr0W.

[Bude S Piccin @budepiccin1]

The amount of #melatonin in #supplements can vary significantly. FDA scientists recently discovered that only half of the products tested contain the claimed amount of melatonin. @emilyschmall for @nytimes. https://t.co/isENXNo6hG

[Bude S Piccin @budepiccin1]

@craigbrockie Thank you for shedding light on this major issue in our society and debunking these myths. 🙏🏻We need more people like you sharing the truth!

[Bude S Piccin @budepiccin1]

@AyusWellness Intriguing insights. This is proof that exercise like strength training are extremely beneficial, especially when it comes to maintaining proper glucose levels.