Marc Howes

Educator. Martial Artist (8th Dan Kyokushin Budōkai). Author of 'Budō -The Way' and 'Child Development - The Budō Way'.

[Marc Howes @budotheway]

@Footballxpriest Feminisation of the Hulk.

[Marc Howes @budotheway]

@MyLordBebo Paraphrasing Maradona, "Cable of God."

[Marc Howes @budotheway]

@ClassicAdvertz Mr Soft - Cockney Rebel

[Marc Howes @budotheway]

@WayBudo @miiilato As someone who will be 68 next birthday, I agree. Time increases as you age. I asked my Kaicho, Jon Bluming; when he was on his mid 70s, of time slowed as you got older. 'Nope,' he said, 'it speeds up!' So, make good use of your time!

[Marc Howes @budotheway]

@bo66ie29 My poor wee mini buried in the Scottish snow!

[Marc Howes @budotheway]

@calvinrobinson You got me at 'dunkable biscuits'! I remember being in a cafe in Viborg, Denmark with an attractive young woman. Then watching her expression change to one of confusion when I dunked my biscuit. But I showed British pluck by carrying on regardless.

[Marc Howes @budotheway]

@teenagekicksrad where have you been all my life? Brilliant! The ONLY radio station I now have on. Best kept secret on the internet. #teenagekicksrad #bestadio

[Marc Howes @budotheway]

Great time teaching with other amazing instructors in Cardiff this weekend. @karate @goshin @selfdefence

[Marc Howes @budotheway]

#budo #karate #martialarts #books

[Marc Howes @budotheway]

#karate #budo #martialarts #Philosophy

[Marc Howes @budotheway]

@SarahWoods66 Do you remember recently when a Spar collapsed on a worker? It made the local papers. That was my sister!

[Marc Howes @budotheway]

@OldEngland1066 Victor!

[Marc Howes @budotheway]

Nice photo taken tonight, when I was explaining bare knuckle striking. Osu!

[Marc Howes @budotheway]

@thealexrossart Have no fear! The Man of Bronze is here!

[Marc Howes @budotheway]

@SpillTheMemes

[Marc Howes @budotheway]

@AgentP22 It's a guide and not policy. However, I think that if you run or work in a Children's home and your refuse to use their guidance, they will probably mark you down in their report. I've found there is very little ground level collaboration within the SSSC.

[Marc Howes @budotheway]

@briancubby @WingsScotland Swine! You made me choke on my coffee! 😂

[Marc Howes @budotheway]

@East_Cheam_Lad Yellow jack!