Jay S.

Husband to @StiegesQT. Dad to 2 boys (15 & 13) & a girl (10). Christ Follower.

[Jay S. @buffal0nickel]

At the Buffalo Nickel Bar and Grill in Fredericksburg, TX with @stiegesqt http://t.co/9njt0iw2

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.04km, time: 27:27, pace: 5:27min/km, speed: 11.01km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 4.99km, time: 27:04, pace: 5:25min/km, speed: 11.07km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.01km, time: 26:59, pace: 5:23min/km, speed: 11.13km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.02km, time: 27:48, pace: 5:32min/km, speed: 10.84km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.03km, time: 26:59, pace: 5:22min/km, speed: 11.18km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 4.95km, time: 27:45, pace: 5:36min/km, speed: 10.71km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.03km, time: 26:40, pace: 5:18min/km, speed: 11.31km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.07km, time: 26:43, pace: 5:16min/km, speed: 11.38km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.05km, time: 27:47, pace: 5:30min/km, speed: 10.91km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.04km, time: 27:35, pace: 5:29min/km, speed: 10.96km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.06km, time: 27:12, pace: 5:23min/km, speed: 11.15km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.05km, time: 28:01, pace: 5:33min/km, speed: 10.81km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.10km, time: 30:28, pace: 5:58min/km, speed: 10.05km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.04km, time: 27:48, pace: 5:31min/km, speed: 10.88km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.08km, time: 27:24, pace: 5:24min/km, speed: 11.12km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 4.79km, time: 27:05, pace: 5:39min/km, speed: 10.61km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.04km, time: 27:29, pace: 5:27min/km, speed: 11.01km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.09km, time: 28:04, pace: 5:31min/km, speed: 10.88km/h http://t.co/W3pfD59q

[Jay S. @buffal0nickel]

I ran with @MapMyRun! Distance: 5.01km, time: 27:39, pace: 5:31min/km, speed: 10.88km/h http://t.co/W3pfD59q