buffbodeez

Gym, fitness studio, online plans check us out

[buffbodeez @buffbodeez1]

Today is looking like another scorcher folks! @buffbodeez1 #buffbodeez #fitfam #dumfries #gym #fitpro #reps

[buffbodeez @buffbodeez1]

It's our open day today!! Drop in, look around, have a good time @LesMills @lesmillsgrit @FitnessFoodComp #bbq #GRIT13 #bodystep100

[buffbodeez @buffbodeez1]

@supersue173 your very welcome @bigrab999

[buffbodeez @buffbodeez1]

@AngelaAmos1 we're glad you enjoyed it 👍😊 #teambuffbodeez

[buffbodeez @buffbodeez1]

Who's looking forward to seeing our new @lesmillsUK GRIT series on the class timetable? #grit @DGStandard #LesMills #teambuffbodeez

[buffbodeez @buffbodeez1]

@aitken_claire even on my last 2 weeks of prep I won't do that much volume lol #hardcoreclaire #allthereps

[buffbodeez @buffbodeez1]

@aitken_claire haha no wonder it took so long 😜🙀

[Claire Aitken @aitken_claire]

Made a fatal error @buffbodeez1 by not reading the instructions. Completed a month's workout in a day! I'll be like Arnie in no time

[buffbodeez @buffbodeez1]

Make sure your checking my FB for the prep blog 👍 https://t.co/AwoaUG7nOL

[Robert Meiklem. PT @bigrab999]

It's #prepmode now #10weeks till #UKDFBA @ukdfba Caledonian classic. Buzzing! Let's smash this prep @buffbodeez1 @AEFitnessArmy

[buffbodeez @buffbodeez1]

@supersue173 your very welcome 👍😊

[buffbodeez @buffbodeez1]

https://t.co/LqP5enawL2

[buffbodeez @buffbodeez1]

Here's the flyer for the comp @bigrab999 and @GemmaPotts83 are entering #ukdfba #teambuffbodeez

[buffbodeez @buffbodeez1]

@HoboUK nice 👍

[buffbodeez @buffbodeez1]

And of course, what about the studio???

[buffbodeez @buffbodeez1]

Current view of the gym floor - it's like a playground for adults!! #clangandbang #GoodFriday

[Claire Aitken @aitken_claire]

Started Thursday morning with a Hammer Fist and some Beatles #allyouneedislove @buffbodeez1

[buffbodeez @buffbodeez1]

Here's the flyer for the comp @bigrab999 and @GemmaPotts83 are entering #ukdfba #teambuffbodeez

[buffbodeez @buffbodeez1]

Tomorrow is open day at our place, so spread the word good people of Twitter 😊#teambuffbodeez

[buffbodeez @buffbodeez1]

@bigrab999 @BodyPowerExpo yep totally acceptable 😷💪😃