In love with Christ. Mom. Fitness fan. Quilting/sewing and yoga newbie. California girl. Aztec alumnus. Goal getter. Living in NY, but Tennessee is home.
And one final post for tonight...I KNOW that I nor anyone did anything wrong. I’m just saying IF people MUST blame anyone, blame ME. I’ve been through enough in my life, the Good Lord has blessed me with broad shoulders & the internal strength to handle it. 🙏🏼
As Thanksgiving nears, I can’t help but think of my mama. And miss her, frankly. But, pushing aside the sadness, I remind myself of the gratitude I feel to God… https://t.co/Dv3UwBh0o1
Harder to tell and it was way worse when I very first started, but the hips are opening y’all!! Daily work is worth it!! Do it!! Swipe for my deep twist work… https://t.co/6ET90n1ALo
Saw this move floating on my IG for spinal mobility. Dang that felt nice. And then all my #bendyflexy2018 and #hippyadora stuff. Keeps me feeling 👍🏻. https://t.co/vfR8zonUsL
Finally taking the bite and starting some *sissy squat work*. Also did some crew type rowing on the erg for nostalgia purposes and bc it totally works the core… https://t.co/mvY0iXqU7g
Looking to smash your upper body while still performing complex movements? #avaltroniamworkouts this am is for you. All left in real time. For added burn,… https://t.co/MeMZKtidHB