When you're extremely tired of work, instead of ordering in, you should in fact go ahead and cook a dish for yourself - it can actually be a good break and a therapeutic experience where you forget about work for just a little while.
A friend laughed when I said I bring packed, home cooked meals for lunch at work and I am still thinking about it. Isn't that supposed to be a good thing?
Not taking life seriously for better mental health is such a paradox. Because you also gotta, eat healthy balanced meals, exercise regularly, sleep on time, do 10k steps, have an acrive social life, avoid social media, meditate, be mindful
I really think that (one of) the biggest appeal of white lotus is that these people go on a vacation at a really beautiful, beachy place without any plans or itinerary. Most of the times they don't even step out of the (luxurious) hotel and just lay by the pool.
Someone mentioned that we should take retirement from ages 20 to 50. Why waste your prime years working till exhaustion? I'll do all the boring office work in my 60s, thx. Let me have fun nowwww