Mike Figueroa

Personal/VirtualTrainer,Fitness app owner, and 1st class Natural Bodybuilder, always looking to improve and enrich people's lives from the inside out.

[Mike Figueroa @Built_By_Mike]

Shop small, get BIG💪🏽

Small Business Saturday is an important event that was created to encourage people to support small, local businesses. It falls on the Saturday after Thanksgiving in the United States and serves as a counterpart to Black Friday and Cyber Monday.

[Mike Figueroa @Built_By_Mike]

🔥Client spotlight: Jorge🔥

For Jorge, it's just another day in the life of a dedicated Doctor! 💪🏼 Jorge trains with Me via my Built By Mike app, he dosn't scrounge up excuses that are so easy to grab onto in everyday life, especially working long hours in the hospital.

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach #virtualtrainer

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach

[Mike Figueroa @Built_By_Mike]

One of the most regretted decisions (myself included) is when transformation champion's DON'T take progress pictures in the early and mid stages of their lifestyle changing journey.

Documenting with photos along the way can be one of the most powerful methods for tracking.

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach #virtualtrainer #vacayworkout

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach #virtualtrainer #vacayworkout

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #weightlossjourney #virtualfitnesscoach #virtualtrainer

[Mike Figueroa @Built_By_Mike]

🚨For the price of one dinner out per week OR a starbucks per day, you can reinvent YOU!🍽☕️

🔥 Are you ready to finally start making all the strides towards all results and goals YOU want and deserve, such as losing body fat and/or building lean muscle, all in one single step?

[Mike Figueroa @Built_By_Mike]

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder #naturalbodybuilding #weightloss #weightgain #musclegain #alwayspushing #virtualfitnesscoach #virtualtrainer #vacayworkout

[Mike Figueroa @Built_By_Mike]

You wouldn't let your employer short change you, we are all our own boss!👊🏼
🔗In bio to get started with Me! 💪🏽🤴🏽

#builtbymikefitness #chrisredfield #personaltrainer #personaltraining #wellnesscoach #transformationspecialist #allnaturalathlete #naturalbodybuilder

[Mike Figueroa @Built_By_Mike]

Client spotlight: Trevor!

He has been putting in the work since December 2022, with no excuses, nomatter what life tossed his way, he has dropped over 25lbs of bodyfat replacing it with lean muscle, he does me proud each and every check in!👊🏼💪🏽

#builtbymikefitness #proudcoach

[Mike Figueroa @Built_By_Mike]

I've never seen a person who improved their physique not have every other area of their life improve as well.

The lesson is:

The body is our foundational connection to our reality.

When you build a strong foundation, every aspect of the building becomes stronger.

[Mike Figueroa @Built_By_Mike]

The key benefit to exercise is that it constantly reinforces to your brain and body that you're YOUNG.

When you stop moving, your body starts closing up shop.

Let's keep that shop open!

[Mike Figueroa @Built_By_Mike]

Being in great shape is like a drug💊 that makes you experience life better.

Working out is more fun 🏋🏽‍♂️

Buying clothes is more fun 👕

Having sex is way more fun 🍑💦

Meeting new people is more fun🧍🕺

Going to the beach is more fun 🏖

Improving your body is improving life!

[Mike Figueroa @Built_By_Mike]

People who work out regularly:

- Live longer on average.
- Are happier.
- Have more energy.
- Sleep better.
- Eat better.
- Are more mentally sharpe.
- Look immensely better.
- Are more disciplined and structured.
- Newfound respect for themselves.

The list can go on.

[Mike Figueroa @Built_By_Mike]

It's a slow process, but quitting won't speed it up.