Bulford

Sales Bro in vintage clothing!

[Hillary Clinton @HillaryClinton]

The Buttigiegs have experienced a nightmare that should never have happened at all.

I hope whoever is responsible is found and held accountable to the fullest extent of the law. https://t.co/mFaGCzZYJB

[Ishika Rawat @Ishh_021]

🚨 Anthropic just showed a 27-minute workshop on how to actually do prompts for Claude.

Taught by the people who built it.

Free. No registration. No paywall.

I've seen $300 courses that don't cover what they teach in the first 8 minutes.

Watch it and bookmark it now.

[AilaunchX @Ai_Tech_tool]

Anthropic just showed a 24-minute workshop on how to actually prompt Claude.

Taught by the people who built it.

Free. No signup. No paywall.

I've watched $300 courses that don't cover what they teach in the first 8 minutes.

[Ihtesham Ali @ihtesham2005]

A Norwegian neuroscientist spent 20 years proving that the act of writing by hand changes the human brain in ways typing physically cannot, and almost nobody outside her field has read the paper.

Her name is Audrey van der Meer.

She runs a brain research lab in Trondheim, and the paper that closed the argument was published in 2024 in a journal called Frontiers in Psychology. The finding is brutal enough that it should have changed every classroom on Earth.

The experiment was simple. She recruited 36 university students and put each one in a cap with 256 sensors pressed against their scalp to record brain activity. Words flashed on a screen one at a time.

Sometimes the students wrote the word by hand on a touchscreen using a digital pen, and sometimes they typed the same word on a keyboard. Every neural response was recorded for the full five seconds the word stayed on screen.

Then her team looked at the part of the data most researchers had ignored for years, which is how different parts of the brain were communicating with each other during the task.

When the students wrote by hand, the brain lit up everywhere at once.

The regions responsible for memory, sensory integration, and the encoding of new information were all firing together in a coordinated pattern that spread across the entire cortex. The whole network was awake and connected.

When the same students typed the same word, that pattern collapsed almost completely.

Most of the brain went quiet, and the connections between regions that had been alive seconds earlier were nowhere to be found on the EEG.

Same word, same brain, same person, and two completely different neurological events.

The reason turned out to be something nobody had really paid attention to before her work. Writing by hand is not one motion but a sequence of thousands of tiny micro-movements coordinated with your eyes in real time, where each letter is a different shape that requires the brain to solve a slightly different spatial problem.

Your fingers, wrist, vision, and the parts of your brain that track position in space are all working together to produce one letter, then the next, then the next.

Typing throws all of that away. Every key on a keyboard requires the exact same finger motion regardless of which letter you are pressing, which means the brain has almost nothing to integrate and almost no problem to solve.

Van der Meer said it plainly in her interviews.

Pressing the same key with the same finger over and over does not stimulate the brain in any meaningful way, and she pointed out something that should scare every parent who handed their kid an iPad.

Children who learn to read and write on tablets often cannot tell letters like b and d apart, because they have never physically felt with their bodies what it takes to actually produce those letters on a page.

A decade before her, two researchers at Princeton ran the same fight using a completely different method and ended up at the same answer. Pam Mueller and Daniel Oppenheimer tested 327 students across three experiments, where half took notes on laptops with the internet disabled and half took notes by hand, before testing everyone on what they actually understood from the lectures they had watched.

The handwriting group won by a wide margin on every question that required real understanding rather than surface recall.

The reason was hiding in the transcripts of what the two groups had actually written down.

The laptop students typed almost word for word, capturing more total content but processing almost none of it as they went, while the handwriting students physically could not write fast enough to transcribe a lecture in real time, which forced them to listen carefully, decide what actually mattered, and put it in their own words on the page.

That single act of choosing what to keep was the learning itself, and the keyboard had quietly skipped the choosing and skipped the learning along with it.

Two studies. Two countries. Same answer.

Handwriting makes the brain work. Typing lets it coast.

Every note you have ever typed instead of written went into your brain through a thinner pipe. Every meeting, every book highlight, every idea you captured on your phone instead of on paper was processed at half depth.

You did not forget those things because your memory is bad. You forgot them because typing never woke the part of the brain that would have made them stick.

The fix is the thing your grandmother already knew.

Pick up a pen. Write the thing down. The slower road is the faster one.

[Bill Clinton @BillClinton]

I'm saddened by the passing of Craig Venter, a brilliant scientist and visionary entrepreneur whose partnership with the NIH led to the mapping of the human genome—unlocking new insights about ourselves and our common humanity.

I'll always be grateful for the chance to know him and learn from him. His legacy will endure with every new discovery built on his lifetime of research and innovation.

[Barack Obama @BarackObama]

Today’s Supreme Court decision effectively guts a key pillar of the Voting Rights Act, freeing state legislatures to gerrymander legislative districts to systematically dilute and weaken the voting power of racial minorities - so long as they do it under the guise of “partisanship” rather than explicit “racial bias.” And it serves as just one more example of how a majority of the current Court seems intent on abandoning its vital role in ensuring equal participation in our democracy and protecting the rights of minority groups against majority overreach.

The good news is that such setbacks can be overcome. But that will only happen if citizens across the country who cherish our democratic ideals continue to mobilize and vote in record numbers - not just in the upcoming midterms or in high profile races, but in every election and every level.

[@jason @Jason]

if you're a podcaster, have an email newsletter or any onlinbe community, consider hosting a DNNR --- your community will love you for it and you'll unlock a new revenue stream to make your business sustainable!

[Bulford @Bulford]

Nice to make Néw acquaintances at the #bokkaifestival in Marysville! Been a while since a shook hands vs connected online. #oldschool #networking

[Bulford @Bulford]

Support your favorite veteran owned businesses like @93Q radio. The main voice shown here Rob ‘fish” is retired Air Force. #veteranbusinesses #vietnamveterans

[Joe Kent @joekent16jan19]

After much reflection, I have decided to resign from my position as Director of the National Counterterrorism Center, effective today.

I cannot in good conscience support the ongoing war in Iran. Iran posed no imminent threat to our nation, and it is clear that we started this war due to pressure from Israel and its powerful American lobby.

It has been an honor serving under @POTUS and @DNIGabbard and leading the professionals at NCTC.

May God bless America.

[Bulford @Bulford]

Your spend as a ‘weapon’: Scott Galloway’s ‘Resist and Unsubscribe’ movement asks you to ditch Amazon, Apple, and Netflix to oppose Trump https://t.co/lYrS9ppvxA

[Bulford @Bulford]

Not just another Chamber of Commerce Gala-it’s social impact and partying for a purpose to benefit local non profits with @RepThompson #yubacity #charitybenefit

[Forbes @Forbes]

.@jack Dorsey reimagined social media with Twitter and e-commerce with Square. Featured on the #Forbes250 list, Dorsey ranks among the most influential living innovators shaping America today. https://t.co/CFs11UNXUH (Illustration: Krishna Shenoi for Forbes)

[Bulford @Bulford]

Happy Friday the 13th -pre Valentines Day! #styleinspo

[Bulford @Bulford]

@firehorseonline Red envelope time!

[Bulford @Bulford]

Celebrating lunar new year with the food bank! #YearOfTheHorse

[Bulford @Bulford]

Oscar nominated - “It was Just an Accident” screenwriter Mehdi Mahmoudian arrested in Iran for criticizing the gov. #iranart #iranprotests #internationalfeaturefilm Notes on Prediction Markets quote from poly:The promise of prediction markets is to harness the wisdom of the crowd

[Protect Kamala Harris ✊ @DisavowTrump20]

🚨NEW: Singer Neil Young is boycotting Amazon Music due to Jeff Bezos's support for Trump and has gifted his entire catalog to the nation of Greenland!

RETWEET to thank @NeilYoung for standing up for our democracy!

[Bulford @Bulford]

Excited to be pitching for the street medicine institute pilot program! This institute founded by Dr. Jim Withers advocates for treating those that live in encampments, under bridges or sleep on streets. #streetmedicine

[Bulford @Bulford]

Letters from the Founder: Jim Withers Reflects on the Albert Schweitzer Sesquicentennial Convocation in Aspen, Colorado https://t.co/EZ2Cs5yfcQ