Join us for our free webinar on Wednesday, 12th August at 12pm, where we'll explore the connection between the gut and the brain, and how nutrition and inflammation can affect our mental health.
Sign up 👉 https://t.co/KHuf85xaKg
If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛
✅ https://t.co/Jtbaf3aOVs
Join us for our webinar, ‘How to Cope with Uncertainty and Fear’ (June 10th, 12–1pm), where we’ll explore how uncertainty impacts our mental wellbeing & share practical ways to manage anxious thinking, feel more grounded, & build resilience.
Sign up at https://t.co/KHuf85xaKg ☀️
Join us for our free webinar, 'How to Cope with Uncertainty and Fear', (Wed, June 10th, 12-1pm), where we’ll explore why uncertainty can feel so overwhelming and how we can better support our mental wellbeing during challenging times 👉 https://t.co/4mzHqDtbjr
Find out what you can expect at The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟
📍 Where: Blackrock, Dublin, & New Street, Waterford City
📅 When: Thurs to Sun, 5pm–10pm
Book at https://t.co/30XwnTKhUJ.
Join us on Wednesday at 12pm for our free webinar where we’ll explore how ADHD and depression can often overlap and influence one another 👉 https://t.co/KHuf85xaKg
We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.
Registration is open for our free Life Skills Online Programme, starting May 18th.
This 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges.
Register at https://t.co/J4ZayYRnIx 🌟
If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛
☎️ Support Line: 1800 80 48 48
If you’ve been putting off talking to your GP about your mental health, you’re not alone.
Join our webinar on Wed 8th at 12pm 👉 https://t.co/KHuf85xaKg
Whether it’s your first time reaching out or taking the next step, this session will help you feel confident & supported 💙
Today, on World Bipolar Day, our fantastic lived experience ambassador Arlene shares her experience of living with bipolar disorder💡https://t.co/JcgWtQjOfw via @rte
Today on World Bipolar Day we’re coming together to raise awareness, encourage understanding, & continue challenging the stigma around bipolar disorder.
Visit our website to explore the free resources available as part of our World Bipolar Day campaign 👉 https://t.co/UBhGEKvdcX
Ahead of World Bipolar Day on March 30th, our lived experience ambassadors share powerful, personal insights into what it’s really like to live with bipolar disorder💡
Read their full stories on our website 👉 https://t.co/UBhGEKvdcX
World Bipolar Day takes place on March 30th & we’re joining organisations globally to raise awareness & promote understanding.
Our campaign page brings together personal stories, expert insights & info about our free Living Well with Bipolar Programme👉 https://t.co/UBhGEKvdcX
Join us for our March webinar (March 11th, 12pm) ahead of World Bipolar Day, where we’ll explore how bipolar disorder can present in women.
We’ll cover symptom patterns, hormonal and life-stage influences, & common challenges in diagnosis & management 👉 https://t.co/KHuf85xaKg
Join us for our free January webinar: 'Beyond Stigma: Practical Ways to Help When Someone Is Struggling' 👉 https://t.co/4mzHqDtbjr
📅 Wed, 14th Jan | 12pm
Learn how to support others with confidence & compassion, break down stigma, & encourage professional help when needed.
Is there someone in your life experiencing depression or bipolar disorder?
Our free Family Support Programme is here to help you understand, support, & take care of yourself too 👉 https://t.co/unAvP6mSdX
What you can expect:
4 weekly sessions
90 mins each
Online or in-person
Join our free November webinar exploring how mindfulness supports emotional well-being and resilience 👉 https://t.co/6i4sswggSy
We'll be unpacking what mindfulness is and looking at techniques that can help bring a compassionate attention to the body, thoughts, and feelings.
Munster Rugby are pleased to announce @Aware as one of our nominated charities for 2025/26 🤝
Aware provide support, education & information services to people impacted by anxiety, depression, bipolar disorder & related mood conditions
More info ⤵️
https://t.co/NrfLtQTQKq
#SUAF 🔴 | #MunsterInTheCommunity
📢 We're recruiting volunteers to join our team at Solace Café Dublin.
If you're passionate about making a positive difference in the area of mental health, we’d love to hear from you 💛
For more information, please contact Nicole:
📧 [email protected]
☎️ 086 203 7100