We’re excited to announce that our January - April 2025 timetable is out now!
Scan the QR code or visit the link below to check out our new info pack and book onto our upcoming courses! 😊
@CPFT_NHS@SteveGrangeNHS
🌟 Applications are open for @CPFT_NHS Peer Support Worker Training! 🌟
If you have lived experience of health challenges and are passionate about supporting others, this 14-week accredited program could be for you. Training starts Jan 2025.
Apply by November 18th 😊
We had a fantastic afternoon with @AbbeyPeople exploring how we can grow our self-esteem. Some empowering, meaningful conversations - our favourite part was listening to students sharing something positive about themselves. Oh and the soup lovingly made by Maria! 💛
@CPFT_NHS
I’m in Cambridge & someone approaches me & politely asks, ‘Excuse me are you the Wounded Healer?’ We had a lovely chat & we ended up going to the local @WaterstonesCamb together where we found copies of my book ‘Breakthrough’! It was SUCH a pleasure to meet you @bumbleleah.
Wow. Serendipity in action. Had the absolute pleasure of bumping into @ahmedhankir whilst walking around Cambridge. A mini adventure unfolded, seeking the treasure that is his wonderful book. Thank you for this inspiring, meaningful and surreal moment, Wounded Healer 🐝💛 #hope
In honour of #WorldMentalHealthDay2024 I wanted to share some vulnerability in a poem I recently wrote on my experiences of living with chronic health challenges and finding hope along that journey. I forever hold gratitude for those that check in and walk this path with me 🌻
It’s been a fantastic day at our Wellbeing Together sessions, trying out various wellbeing tools whilst connecting and talking about how we look after our mental health
I also wanted to share a blog post I published today for World Mental Health Day🐝
https://t.co/UNtQRlMd19
We’ve had a great morning here at the Peterborough Hub marking World Mental Health Day - looked at various wellness tools & booking students on to RCE courses! Come and join us this afternoon 1.30pm-3.45pm. @CPFT_RCE ; @Emma; @AbbyKumar12 ; @sharongilfoyle1 ; @bumbleleah ;
We’re all ready to welcome in our students for World Mental Health Day … what are you doing today to mark the occasion? Come over to the Eco-Innovation Centre, Peterborough to join us ….. ! @CPFT_RCE@bristow01@AbbyKumar12@sharongilfoyle1@bumbleleah
*Let's Talk About... OCD*
Join us on Tuesday 15th October to learn about what OCD is, find out what support is available, and be introduced to the tools we can use to live well with OCD.
Email us to book! [email protected]
Leah and KC shared notes and learned about each other's work over a cuppa at @theEDGEcafe. Who inspires, and brings out the best, in you? 😎 The latest timetable and more about @CPFT_RCE here: https://t.co/BII6yYGsgx @dhiverse@CPSL Mind @changegrowlive@Cambridgeshire Libraries
EVENING SESSION - Weds 18th Sept 6:30pm - 8:30pm 🪴
Join us on Wednesday evening next week to find out about the role resilience plays in our lives, challenge myths around resilience, and identify tools and strategies that can help us grow and build on our resiliency.
🧠 Join the free Challenging Our Worrying Thoughts online course @CPFT_NHS
📆Tuesday 10th September, 10am-12:15pm
Explore tools to help manage intrusive thoughts and improve wellbeing
Book your spot by emailing [email protected]#MentalHealth#IntrusiveThoughts
@bumbleleah had a great time at @heartandsoulwh1’s afternoon tea and Flamenco event, chatting to people about what we do at RCE Wellbeing Hub and promoting Hub courses.
Well done @theEDGEcafe and @heartandsoulwh1 for such a fantastic event - thanks for inviting us along!
We’ve had a busy few days hosting our Wellbeing Together events in Peterborough and Cambridge! Big thank you to @SUNnetworkCambs for coming along and spreading awareness about the importance of feedback and using our voices.
Thanks to everyone who popped in to visit us💛
The Connecting Muslim Mums course is a six-week course designed for Muslim Mums.
This course offers a chance to
💬build connections with other mums
➡️boost self-esteem
💙learn new ways to stay emotionally healthy
Call: 07815 065484 or email: [email protected] to sign up.
*Autumn Timetable Launched*
What’s new?
🔵 Introduction to Journaling!
🔵 Living a Meaningful Life
🔵Stress Awareness workshop
🔵Let’s Talk About… Psychosis
🔵Self Care and Mindfulness
View the full timetable at: https://t.co/D9jA0GsVkS
Email us [email protected]