π day 5 .α ΦΉ β κ±
β‘ intake : no idea ...
β‘ steps : 1,615
β‘ water : 2 water bottles
β‘ weight : 45
β‘ notes : also did horrible tracking yesterday and did not get my steps π i see no point in posting this but i'm still trying to keep myself accountable so <3
π day 3/4 .α ΦΉ β κ±
β‘ intake : i have no idea
β‘ steps : 5,310
β‘ water : also no idea
β‘ weight : 44.7 <3
β‘ notes : i accidentally pulled an allnighter with my gf so i automatically felt like shit the next day and gave up on tracking π BUT i'm well rested now <3
#edrtwt do you actually need to get 10k steps? I've seen so many people debate whether or not its worth it but i started actually enjoying getting my steps in and now I'm scared its all for nothing
@budapestizsemle i fear i've heard this before π but i hate stopping at 5k, i feel like i need to hit my goals ... also insaneee step count that's literally goals
@anotherdaylater i've been warned of this actually π is there any way to prevent this from happening ?? my joints are already kind of weak and my knees are the first things to ache if i'm getting 10k consistently...