Chris Burgess

Owner of @Liftthebar. Personal Trainer. Occasional Fitness Writer. Gluten Tolerant, Diet Coke lover. Love Life.

[Hunter Masters @showheroffdance]

"My husband surprised me with this as a date Saturday night. We spent 1.5 hours laughing and dancing. We've only learned 2 moves so far, but best money ever spent! Looking forward to many more date nights."

This date night will get you two laughing, loving & dancing in no time.

[Binance.US 🇺🇸 @BinanceUS]

We’re proud to share that https://t.co/HrbX93eYuS has received 4 Best Places to Work Awards from @Comparably, including recognitions for the following:

🏆Best Company Culture

🏆Best Company for Women

🏆Best Compensation

🏆Best Perks & Benefits

Learn more, visit: https://t.co/CYPAZd5hg4

[Chris Burgess @burge_ltb]

@AA_thinker @afcstuff She only come to see Ebooooooue

[Chris Burgess @burge_ltb]

@MarkRRGeddis @Hermesparcels @KTurner50 Also having issues with a parcel from Germany!

[Chris Burgess @burge_ltb]

@Hermesparcels I appreciate that this isn’t a customer service channel but my parcel is missing and I can’t get through to a human anywhere - it’s vital I get my parcel - please help

[Chris Burgess @burge_ltb]

@MetroBank_Help “Sitting on the dock of the bay, WASTING TIME’ - your hold music is the ultimate troll. Let’s see if I get cut off after an hour on hold today - wish me luck 🤷🏻‍♂️

[Chris Burgess @burge_ltb]

@MetroBank_Help I'll add some slightly more helpful context, My business manager is ignoring me, the BBLS application doesn't recognise the info YOU have on system, and my calls get cut off after 1hr in the queue. Now I have had to become another twitter warrior. You did this to me.

[Chris Burgess @burge_ltb]

If your only way of tracking your business performance is by “feel”, don’t be surprised when those feelings get hurt.

[Chris Burgess @burge_ltb]

Excited to be here at @bbcsomerset to talk all things Lift The Bar and our ace podcast!

[Chris Burgess @burge_ltb]

Every single person you look upto in this industry started with no clients, no incoming coaching revenue, and access to LESS tools than you

[Chris Burgess @burge_ltb]

3 vital traits all small gym owners need

1) Cockroach like resilience
2) 27hr days
3) A public facing alter-ego

[Chris Burgess @burge_ltb]

#personaltrainer #personaltraining #fitnesspro

[Chris Burgess @burge_ltb]

PT’s: Get comfortable doing the boring admin stuff regularly for your own Biz

It’ll save you ending up in a job doing someone else’s.

[Chris Burgess @burge_ltb]

Here at @BBCWiltshire to talk about Stranger Things!

[Chris Burgess @burge_ltb]

Pretty sure I’ll use #deadting in most conversations from now on.

[Chris Burgess @burge_ltb]

“Find clients who like the things you like”...so I did 🤣

[Chris Burgess @burge_ltb]

@AA_thinker @AFTVMedia @AFCPW Embarrassing

[Chris Burgess @burge_ltb]

@MartinHughes720 @BBCWiltshire Still wondering why my first business - buffasburge wasn’t mentioned? 🤣

[Chris Burgess @burge_ltb]

Dizzy Penalties...

Nothing but pure athletic ability here 🤣🤣🤣 https://t.co/E86ANTRKrt