Burke Jones

Got started running with the #c25k and it stuck. Now on a mission to get fit before turning 50! Follow me on Instagram

[Burke Jones @BurkeRuns]

More > https://t.co/CO1fhUt2f7 Blurry picture but not going to miss posting my first 2 miles of 2018! Making a couple of goals for the year that I am looking forward to holding myself to!
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Back to work tomorrow after an amazing week off with my family. .
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#Challengeville #…

[Burke Jones @BurkeRuns]

More > https://t.co/C08I3Ls3J6 Day 4 of Advent Faith and Fitness : an hour of racquetball with my daughter - great times! We are getting better and the games are getting tougher!
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“Therefore, we who are receiving the unshakable kingdom should have gratitude, with which we s…

[Burke Jones @BurkeRuns]

More > https://t.co/NAqFiT34uq Day 2 of Advent Faith & Fitness - 2.3 miles outside on this 60 deg morning in November. Temp is supposed to fall all day today though. Legs were a bit sore from yesterday but it still felt good to be moving. .
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PB banana Overnight Oats for breakf…

[Burke Jones @BurkeRuns]

More > https://t.co/EVF3Yf3q1B Day One of Advent Faith & Fitness - 90 minutes of racquet ball, 1000 meters on rower and 1000 strides on the elliptical with my beautiful daughter @ella_m_jones_ ! “May the God of hope fill you with all joy and peace in believing, so that you may …

[Burke Jones @BurkeRuns]

Unsubscribe from unwanted emails and combine the rest into a single daily digest with @Unrollme https://t.co/3T4UXPv1ou

[Burke Jones @BurkeRuns]

More > https://t.co/dvrh7wtKnb Slept in a bit after a very long week then got up and got 2 miles done on the treadmill. Started watching M…

[Burke Jones @BurkeRuns]

More > https://t.co/D07PnSZ6zK Spent this morning doing the 15 minute fitness test for the Runtastic Results app. It’s a body weight fitne…

[Burke Jones @BurkeRuns]

More > https://t.co/IOxRAwLoWI 2 miler his morning - at least it was a bit easier to get out of bed with the time change!
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Felt good th…

[Burke Jones @BurkeRuns]

More > https://t.co/bqPwKZSYEV Wow! It’s been a month and half since my last run but finally feeling enthused to get started again. 2 mil…

[Burke Jones @BurkeRuns]

More > https://t.co/TjwOc5bpu3 Whoot! Second run this week and I am actually looking forward to running on my run days! It has been so l…

[Burke Jones @BurkeRuns]

More > https://t.co/mrWMMSTMmd Time to get September started on the right foot. 2 miles this morning and it felt great.
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2 miles for Se…

[Burke Jones @BurkeRuns]

More > https://t.co/8yMEybO1b8 2 miles this morning on the treadmill got the. Look pumping. Little by little rebuilding my mileage!
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Fo…

[Burke Jones @BurkeRuns]

More > https://t.co/pK75lSgo6C 2 miles this morning before a quick one day road trip. Have a great Sunday everyone!!
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#Challengeville #…

[Burke Jones @BurkeRuns]

More > https://t.co/dReEZZRU9a 2 miles this morning and my start to rebuilding base mileage. I have about 4.5 months before my next half t…

[Burke Jones @BurkeRuns]

More > https://t.co/79Lhp5mYWu Happy 26th anniversary to my lovely wife @s.m.jones - love you!
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#happilymarried

[Burke Jones @BurkeRuns]

More > https://t.co/YXt6bWATZ7 I'm bbbbaaaaaccccckkkkk! Let's share a little honestly for a minute....I was so unmotivated to run that I …

[Burke Jones @BurkeRuns]

More > https://t.co/YLPEYrJ0VA Week 3/18 of #hansonshalfmarathonmethod day one was an ran easy 3 miles. Made even easier running with my a…

[Burke Jones @BurkeRuns]

More > https://t.co/l9BVpztFc8 Week 2/18 of #hansonshalfmarathonmethod day 2 - an easy 2 miles after the sun set tonight. I wore my @noxg…

[Burke Jones @BurkeRuns]

More > https://t.co/787EYy4DYa Week 2/18 of #hansonshalfmarathonmethod day 1 - easy 4 miles on a warm and super humid morning.
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Now to …

[Burke Jones @BurkeRuns]

More > https://t.co/5Hui8AbR7i Week 1/18 of #hansonshalfmarathonmethod day 3 - easy 3 miles. Hot and humid but still felt good this mornin…