Emily & Amelia Nagoski's new book Burnout (@burnoutbook) is THE stress resilience book I’m recommending to friends and clients from now on. Tune in to the first of this 2-part interview and find out why! https://t.co/CysVHdgXfK
This week on the #podcast: the fabulous Emily & Amelia Nagoski @burnoutbook are here to talk all things BURNOUT. Tune in to learn about “human giver syndrome” and why the opposite is not “taker syndrome”— which is what I used to think! https://t.co/4xU27RCgBY #burnout
Emily & Amelia Nagoski's new book Burnout (@burnoutbook) is the stress resilience book I’m recommending to friends and clients from now on. We all have stress, but we aren’t all completing the stress cycle, which can have real health consequences. Tune in! https://t.co/KPO7SQz95D
We're on @ScritchfieldRD's #bodykindness podcast, talking about human giver syndrome, how do you know you have it and why the opposite is not “taker syndrome”. https://t.co/8xV5ugjqWK Stayed tuned for Part 2 next week!
As summer approaches, this is my yearly reminder that you can wear whatever the hell you want no matter what shape or size your body takes. Literally zero people have died from witnessing another person's cellulite.
“If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person.” – Fred Rogers
This episode was brilliant. Patriarchy blindness is evident to me every day. Great discussion. The Secret to Solving the Stress Cycle with Drs Emily and Amelia Nagoski https://t.co/TaamnzoQdU… via @drchatterjeeuk@emilynagoski
"Amelia & @emilynagoski's Burnout strikes that balance between easily readable & scientific backing, in addition to recognizing the amount of stress & crap that women are faced with... Burnout provides the tools needed to thrive during challenging times."
https://t.co/RtNjR9oDzf
NEW PODCAST OUT in time for your commute!
Hands up if you’ve felt emotionally exhausted, worn out and overwhelmed?
In the latest #FBLM podcast, I am joined by Drs Amelia and @emilynagoski about why we all suffer burnout and how to overcome it.
https://t.co/sRdyYt2hVv