@FitnessEmpiree I’ve lost 45 kg without going to the gym. What worked for me was consistently getting around 10k steps and staying in a calorie deficit. I never fasted, I simply ate whatever I wanted within my calorie intake. Of course, I focused more on protein to help maintain muscle mass.
this is the fourth time Instagram has deleted my Ariana fan account, and I’m honestly getting so frustrated. I make it clear everywhere that I’m just a fan account, yet it keeps happening. 😭
does anyone have any tips on how to stop Instagram from deleting it?
People have become far too comfortable commenting on Ariana’s body.
Ariana has given so much to her fans through her music, kindness, and hard work. She deserves compassion, respect, and privacy…not endless criticism.
Be kind. You never know what someone is carrying. ♡