Weirzy

New Hampshire 📍 Former College Athlete | R ♡ | 603Evo Catching & Fielding Coach | Watertown Rapids Assistant Coach

[Weirzy @bweir24]

The greatest gift in life is loving you.

[Weirzy @bweir24]

Nobody told me Kendrick Lamar was a midget…. Best part of the show

[Weirzy @bweir24]

This flu got me this time round 🤒🤕

[Weirzy @bweir24]

I’m so out on the Jays man.

[Weirzy @bweir24]

Jays fans are really that upset about this trade? Gimenez is 26 a 3x Gold Glove Winner, All-Star and one of the best on the defensive side in the game right now. Horowitz is 27 and barely sniffed the bigs…

Jays window to go win is running out. Giminez gives them immediate help

[Weirzy @bweir24]

Jays make this lineup happen, they contend. Rather this than $600M+ on Soto, but that’s just me.

C- Kirk
1B- Vladdy
2B- Willey Adames
SS- Bo
3rd- Martinez
LF- O’Neill
CF- Varsho
RF- Springer

SP:
Berrios
Fried
Gauseman
Bassit
Francis/ Manoah #BlueJays

[Weirzy @bweir24]

The sport of boxing is beyond ruined man.

[Weirzy @bweir24]

Brutal news…

[theScore @theScore]

Prayers up for Malik Nabers. 🙏

[Weirzy @bweir24]

Nobody likes the gym on Monday huh

[Weirzy @bweir24]

And the Giants didn’t wanna pay Saquon huh

[Weirzy @bweir24]

There’s a reason he had the successful career he did.

[Tony Wuench @twuench]

Albert Pujols on his favorite tee drill & objective, today on #MLBCentral:
- Tee on outside corner (on the black)
- Drive the ball the other way, hit line drives; *NOT* hit the top of the cage. #shegone

[Weirzy @bweir24]

Heartbreaking.

[Columbus Blue Jackets @BlueJacketsNHL]

Columbus Blue Jackets statement on the passing of Johnny Gaudreau and his brother, Matthew.

[Weirzy @bweir24]

Travel ball parents are the most entertaining people you will ever come across.

My son is hitting .450, throws 85 and is going D1.

Here’s a reality check. Your son needs to keep doing what you aren’t. Be humble, know there’s always room to grow & go where he is valued.

[Weirzy @bweir24]

Big time K.

[Red Sox @RedSox]

Nothing better than having your family there to witness your first big league K.

[Weirzy @bweir24]

Still looking for some arms in the PGCBL to come get some innings in the second half for the Watertown Rapids. Shoot me a message if still looking for somewhere to play @SkippersDugout #summerball

[Prospect Dugout @prospectdugout]

Baseball is as much a mental game as it is a physical one. The ability to stay focused, manage stress, and remain confident under pressure can often determine the outcome of a game.

Here’s how to enhance your mental strength and boost your performance:

Strategies to Improve Concentration and Focus:
1. Mindfulness & Meditation: Incorporate breathing exercises before a game or practice to stay calm and focused.
2. Routine & Rituals: Develop a pre-game routine that helps you enter a focused state.
3. Goal Setting: Set clear, achievable goals for each practice and game to keep you focused on immediate actions.

The Power of Visualization & Positive Self-Talk:
- Visualization: Mentally rehearse successful performances to build confidence and prepare for high-pressure situations.
- Positive Self-Talk: Replace negative thoughts with affirmations like "I’ve got this."

3 Daily Action Steps to Improve Mental Awareness and Strength:
1. Morning Mindfulness: Start your day with a 5-minute mindfulness exercise to set a calm and focused tone.
2. Midday Visualization: Take a break to visualize a successful performance, imagining every detail vividly.
3. Evening Reflection: End your day with a brief reflection session, noting what went well, what challenges you faced, and how you can improve tomorrow.

Remember, the strongest players combine physical skills with mental fortitude. By prioritizing mental strength, you can elevate your game to new heights and achieve your full potential. Stay focused, stay positive, and keep swinging for the fences!

Feel free to share your experiences and strategies for building mental strength below! #Baseball #MentalStrength #Focus #Visualization #PositiveThinking #AthleteMindset

[Weirzy @bweir24]

Any pitchers & infielders still looking to play summer ball DM me #summerball #collegebaseball

[Greg Berge @GregBerge]

1. Spousal Support is a must.

Coaching can strain family life.

A supportive spouse is critical.

You are gone a lot.

Both physically and mentally.

The most important thing needed in a successful coach is a supportive spouse.

There is no other way.

[Weirzy @bweir24]

Wouldn’t be a Leafs Game 7 without OT. Should have known…

[Greg Berge @GregBerge]

PLAYERS: Your body language never whispers.

It screams.

It shows others what kind of attitude, energy, toughness, focus, unselfishness, and maturity you possess.

Bring positive body language to your team.

[Weirzy @bweir24]

There’s no way anyone can genuinely say they enjoy watching an Aljo fight 💤