Abs aren’t made in the kitchen
Just like your biceps, they’re a muscle that needs to be trained
Below are the 5 exercises you need to do to get a sculpted core and 6-pack abs:
We did a ride around yesterday with the current RD 1 leader, @haydenwood 👇
-Could he beat his dad, Willie Wood?
-Meeting Rickie Fowler
-Taking 2nd last week to Sam Stevens
-Mini Tour Talk
-OSU
All that and more HERE: https://t.co/W5SNUksJMu
Sleep is always my top priority, and will continue to be in 2021. It is foundational to all health.
I’ve compiled a list of my top 8 sleep hacks that I use everyday to improve my sleep. If you are trying to improve your sleep in 2021, this thread is for you. 👇
Best drink in sports is the Honey Deuce at the @usopen. The ingenious folks at @SourcedCocktail, which have built a serious cocktail delivery business, are delivering a Honey Deuce cocktail kit to fans in 11 cities.
(Kit with 750ml US Open @GreyGoose bottle is $97.22 + tax)
Fortunately after hurricane #Genevieve passed #LosCabos only had minor issues. Tourism & communication infrastructure is fine to restart activity. The community has already step-up, as usual, on cleaning efforts. @LosCabosTourism
Powerful #Genevieve enjoying more of the east side of the track cone this morning. The more east it stays the more harsh the impacts to Cabo and the southern Baja. Still expecting TS conditions there, but a trend worth watching.