This is 17 year-old "Chef Joey" who cooks dinner for his family every single night since his mother became terminally ill with cancer. This video was filmed approximately three weeks before she sadly passed away.
Can we please share his story so that his dream of going to culinary school can come true? ๐โค๏ธ
MOST PARASITE FACTS ARE WRONG. HEREโS THE TRUTH.
1. Garlic isnโt only known for immune support - it also contains sulfur compounds that have shown antiparasitic activity in laboratory studies.
2. Pumpkin seeds offer more than magnesium - they contain cucurbitacin, a naturally occurring compound thatโs been traditionally used to support intestinal health.
3. Papaya seeds are more than a source of antioxidants - early research has explored their potential against certain intestinal parasites.
4. Cloves do more than freshen your breath - theyโre rich in eugenol, a plant compound being studied for its antimicrobial properties.
5. Oregano is more than a kitchen herb - it contains carvacrol, a compound with antimicrobial activity in laboratory research.
6. Thyme has benefits beyond respiratory support - it provides thymol, a plant compound that has demonstrated antimicrobial effects in early studies.
7. Pomegranate isnโt just packed with antioxidants - it also contains punicalagins and other polyphenols that researchers continue to investigate.
8. Ginger does more than settle an upset stomach - it contains gingerols that have shown antimicrobial activity in laboratory studies.
9. Turmeric isnโt only valued for inflammation - curcumin has also been studied for its antimicrobial effects.
10. Coconut provides more than healthy fats - it contains lauric acid, a fatty acid with antimicrobial properties.
11. Fermented foods arenโt just good for digestion - they help support beneficial gut bacteria that strengthen your gutโs natural defenses.
12. Fiber does more than keep you regular - it feeds beneficial microbes that help maintain a healthy intestinal environment.
13. Pineapple isnโt only a source of vitamin C - it also contains bromelain, an enzyme that supports healthy protein digestion.
14. A healthy gut is about more than digestion - itโs one of your bodyโs first lines of defense against unwanted microbes.
Hereโs how to slash sugar spikes from pasta โ and make it healthier.
Scientists discover that cooling cooked pasta for 24 hours transforms its starch into a gut-friendly fiber that slashes blood sugar spikes.
When you cook pasta and then cool it for at least 24 hours, the starch molecules undergo a process called retrogradation. This molecular reorganization transforms digestible starch into "resistant starch," which functions more like fiber than a simple carbohydrate. Instead of being rapidly absorbed in the small intestine and causing a sharp rise in glucose, it travels to the large intestine where it feeds beneficial gut bacteria as a powerful prebiotic. This simple kitchen hack not only supports a healthy microbiome but also encourages the production of short-chain fatty acids that help reduce internal inflammation.
Beyond gut health, this transformation provides a significant advantage for metabolic wellness by slowing sugar absorption and improving insulin response. Perhaps most surprisingly, these health benefits remain largely intact even if you choose to reheat the pasta before eating. By simply planning ahead and refrigerating your noodles overnight, you can effectively lower the caloric impact of your meal while maintaining more stable energy levels throughout the day. This game-changing strategy allows you to enjoy favorite comfort foods while prioritizing long-term health and better blood sugar control.
Source: Bullen, A. (2022). Is Reheated Pasta Actually Better for You? Cleveland Clinic Health Essentials.
๐จ Think about this for a secondโฆ
How many people who entered the country illegally are carrying parasites right now โ and how many of them are cooking your food, preparing your salads, or working in restaurants?
How about pets, they carry parasites?
National Geographic showed us years ago how common and dangerous these things are.
Yet today almost no doctor will say:
โLetโs run a real parasite testโ
or
โTry a short course of ivermectin and see if your symptoms clear.โ
Meanwhile the silent load keeps growing. Watch thisโฌ๏ธ
WATCH: Sen. Bernie Moreno to Fauci: "Who the F*CK do you think you were for doing that?"
Moreno blasted Fauci over pandemic-era restrictions, citing the case of a mother who was arrested for watching her son's football game outdoors with her family.