Christopher Staples

| ⚡️ | exercise science is awesome!! ACSM CEP, M. S.

[Christopher Staples @c3staples]

@ryanhallyall nice wall cloud off Volkswagen drive

[War Monitor @WarMonitors]

Elon Musk made more money in the last 24 hours than Warren Buffett made in his entire lifetime.

Please let that sink in.

[Phantom_Defi @0xPhantomDefi]

🚨 THIS IS HOW $SPCX ACTUALLY PLAYS OUT FROM HERE

Day 1 opens with a pump - retail floods in, peak FOMO, headlines everywhere

Insiders sell into every green candle

That's not cynicism - that's how 93% of major IPOs have behaved historically

Then comes the part nobody talks about on launch day:

Months of slow bleed while retail holds and prays

Momentum fades, attention moves on and another narrative takes over

Most day-one buyers end up underwater - sometimes for years

Meta IPO'd at $38 in 2012, dropped 53% in 100 days

The people who waited 6 months bought at $17 from the people who bought the hype

Same pattern now

$1.77T valuation at listing with 95% insider ownership is not an entry point

It's an exit point - just not yours

Two ways to play this:

1. Buy today and fund the insider unlock schedule

2. Wait until nobody cares, valuation reflects reality, and you buy from the people who bought from them

Same asset, six months apart - completely different trade

I'll be watching the 6-month window

Follow + notifs on, I will keep you updated

[Christopher Staples @c3staples]

Is it just me or did eichel play terrible all game? @PKSubban1 tons of forced passes and turnovers

[Kunal @kunal_twts]

At this rate, Elon Musk is making Tony Stark look underfunded.

[ᴛʀᴀᴄᴇʀ @DeFiTracer]

🚨 BREAKING:

THIS GUY MIGRATED TO THE U.S. FROM MEXICO AND WORKED AS A WELDER AT SPACEX

HE RECEIVED $10,000 IN STOCK AND WAS PAID $28/HOUR FOR 10 YEARS

AFTER IPO HIS $SPCX STAKE IS WORTH AROUND $1,000,000

HE IS ONE OF 4,400 EMPLOYEES WHO BECAME MILLIONAIRES TODAY!!

[Cantal Capital @Cantal_Capital]

$ONDS Do you see what I am seeing?

Bullish

[Oliver Anwar @theoliveranwar]

Doing cardio to lose fat is a hopeless battle.

You are better off putting down the cake.

[Dalton Brewer @daltonbrewer]

$TSLA at $385 in June 2026 is the deal of the decade

[ARROW @phresh_arrow]

the gym is cheaper than hospital bills.
Invest in your health now. 🏋️

[Dr J Rould @jrouldz]

If SpaceX dumps at IPO, I look forward to hearing from everyone on X how obvious it was

If SpaceX pumps at IPO, I look forward to hearing from everyone on X how obvious that was, too 😂

So many obsessed with trying to call every market move. True wisdom is admitting we can’t 🧘‍♂️

[umi @binobratz]

u miss gym for 2 weeks and it’s like you’ve never lifted a day in your life omg

[Tampa Bay Lightning @TBLightning]

IT’S ABOUT TIME 👏

Jon Cooper is your 2026 Jack Adams Award Winner!

[NoLimit @NoLimitGains]

CEG Constellation Energy.

The largest nuclear operator in the United States. Over 32GW of capacity already running.

When hyperscalers need power, this is the company they call first.

Already signed multi-year power purchase agreements with major tech.

[ʙᴏʏᴇᴡᴇʟʟɴᴇss @askcoachboye]

The gym is quietly replacing parties and alcohol for a lot of people… and honestly, it’s starting to show 👀💪

[Christopher Staples @c3staples]

Didn’t miss ATL traffic. All lanes blocked on 75 outside truist, got stuck behind 4 lanes blocked going northbound on 75 other side of 285 northside. Y’all be safe this weekend!!

[Jaina @Jainadave_]

Muscles are the best anti-aging product you cannot buy.

LIFT WEIGHTS.

[Dan Go @CoachDanGo]

Lifters need to do zone 2.

Runners need to lift heavy weights.

It's not about one or the other. It's about both.

[Christopher Staples @c3staples]

@zrovnm @BrianSuttererMD @Brady_H I think it’s sarcastic. 150 mins per day is a lot to ask of anyone especially for working parents. 150+ minutes weekly of mod intensity exercise is usually the standard (ACSM). Though more mins is almost always beneficial.

[greg @greg16676935420]

Why is no one talking about the fact that appetizers are now the same price as entrees