“Men suffer in silence."
No, they don’t. They treat everyone around them like dogshit.
They externalize their feelings onto the women closest to them, usually.
Feel like if you in a relationship with a man you automatically a bird it’s just up to you to decide which kind (ostrich, dove, swan, chicken, hummingbird, etc.)
You HAVE to enjoy life after you get off work or you gone feel like you slaving away. Like PLEASE go have drinks on a random Wednesday. YES do that beach picnic too. That’s right, go practice pottery on a Tuesday evening. That go to work, go home, go to work, go home shit is 0/10
Keep your problems smaller than your life. A flat tire is a flat tire. A bad meeting is a bad meeting. A canceled flight is just an extra two hours. These things become catastrophes when you let them. But they stay manageable when you remember the depth of your real life- the people you love, the work you care about, the beautiful years still ahead. Zoom out. Fit your reaction to the size of the problem.
Sometimes I accidentally accept the bare minimum trying to be considerate of what others are going through & that is a habit I need to let go of expeditiously