Big fan of the European sayings:
Dolce far niente (Italian): The joy of doing nothing
Joie de vivre (French): The joy of living
Sobremesa (Spanish): The time spent relaxing at a table after a meal
Laissez-faire (French): The bliss of letting things unfold naturally
Prendere il sole (Italian): The pleasure of basking in the sun
Desayuno largo (Spanish): The joy of a long, unhurried breakfast
what did I miss?
BREAKING: The longtime suffering of Avalanche and Nuggets fans is over.
Altitude Sports will release a direct-to-consumer streaming service in October called Altitude+. It will cost $19.95/month for access to games not exclusive to national networks. That’s not all (1/3).
Dr. Casey Means: “I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate the root causes of why American health is plummeting.”
“I did not learn that for each additional serving of ultra-processed food we eat, early mortality increases by 18%.
This now makes up 67% of the foods our kids are eating. I took zero nutrition courses in medical school.
I didn’t learn that 82% of independently-funded studies show harm from processed food, while 93% of industry-sponsored studies reflect no harm.
I didn’t learn that 95% of the people who created the recent USDA food guidelines for America had significant conflicts of interest with the food industry.
I did not learn that one billion pounds of synthetic pesticides are being sprayed on our foods every single year. 99% of the farmland in the United States is sprayed with synthetic pesticides, many from China and Germany, and these invisible, tasteless chemicals are strongly linked to autism, ADHD, sex hormone disruption, thyroid disease, sperm dysfunction, Alzheimer’s, dementia, birth defects, cancer, obesity, liver dysfunction, female infertility and more.
I did not learn that the eight billion tons of plastic that have been produced just in the last 100 years … are being broken down into microplastics that are now filling our food, our water, and we are now even inhaling them in our air, and that very recent research … tells us that now about 0.5% of our brains by weight are plastic.
I didn’t learn that there are more than 80,000 toxins that have entered our food, water, air, and homes by industry, many of which are banned in Europe, and they are known to alter our gene expression, alter our microbiome composition and the lining of our gut, and disrupt our hormones.
I didn’t learn that heavy metals like aluminum and lead are present in our food, our baby formula, personal care products, our soil, and many of the mandated medications like vaccines, and that these metals are neurotoxic and inflammatory.
I didn’t learn that the average American walks a paltry 3,500 steps per day even though we know, based on science and top journals, that simply walking 7,000 steps a day slashes by 40-60% our risk of Alzheimer’s, dementia, type 2 diabetes, cancer, and obesity.
I certainly did not learn that medical error and medications are the third-leading cause of death in the US.
I didn’t learn that just five nights of sleep deprivation can induce full-blown pre-diabetes. I learned nothing about sleep, and we’re getting about 20% less sleep on average than we were 100 years ago.
I didn’t learn that American children are getting less time outdoors now than a maximum security prisoner, and on average, adults spend 93% of their time indoors, even though we know from the science that separation from sunlight destroys our circadian biology, and circadian biology dictated our cellular biology.
I didn’t learn that professional organizations that we get out practice guidelines from, like the American Diabetes Association and the American Academy of Pediatrics, have taken tens of millions of dollars from Coke, Cadbury, processed food companies and vaccine manufacturers like Moderna.
I didn’t learn that if you address these root causes that all lead to metabolic dysfunction and help patients change their food and lifestyle patterns … we could reverse the chronic disease crisis in America, save millions of lives and trillions of dollars in healthcare costs per year.
This is a spiritual crisis. We are choosing death over life, we are choosing darkness over light.
We need a return to courage. We need a return to common sense and intuition. We need a return to awe for the sheer miraculousness of our lives.
We need all hands on deck.”
Source: Sen. Ron Johnson’s Roundtable on “American Health and Nutrition: A Second Opinion”
Bitcoin is the base currency of a new financial system that is unburdened by the poor choices that have plagued fiat capital for centuries leading to excessive monetary debasement
Stablecoins are the natural extension of the dollar's ubiquity in every relevant market and unlock core use cases for anyone without substantive centralized financial infrastructure
the speculative games in crypto that happen every cycle are all indications of the undying permanence of this new system, not indications of its fleetingness, the capital that enters crypto markets is sticky & trends largely reflect crypto economic activity going up and to the right YoY, globally the game elites have been playing is to acquire as much land & wealth as possible, it is quickly becoming evident that Bitcoin is now one of the core assets you need to own to be able to save wealth over multiple generations, don't forget the trend of the overarching game by getting caught up in short term sidequests
Please take 40 minutes of your time and listen to one of the most important, moving, and inspirational speeches that I have heard in my lifetime. I expect you will agree.
Alternatively, if you don’t have 40 minutes, listen for five minutes and then you will find time for the rest.
The speech begins at around minute 40.
@RobertKennedyJr addresses the health crisis in our country and its root causes and how he intends to address it. He also scolds the DNC for its anti-Democratic anti-free speech actions during the election.
It doesn’t matter whether you are a Republican, Democrat or otherwise. It is important for you to hear his words, not a short form (mis)translation by the media. We owe him as much for the work, sacrifice, and investment he has made in his campaign and in sharing his important message.
Thank you @RobertKennedyJr!
If there's one thing l ask of you, it's to share my work far and wide. Throw it up on your IG story. Tag the people who you think would find this work fascinating. Share via DMs
It's time to scale this work because I'm sick and tired of watching people suffer on the hamster wheel of shitty health advice, poor quality of life, and chronic disease
I am a product of going through that with my own father. Multiple heart attacks. Coma. Hospice
I refuse to accept such bullshit and don’t want anybody to go through that experience, even though it’s shaped me into who I am today
The mission is clear
I want an army to fight for this work
Memecoin Tier List August edition:
1. $WIF @dogwifcoin
2. Well WIF is the best crypto asset. What's the second best? There is no second best. There is no second best crypto asset. There's a crypto asset that's called WIF, right? Right. There is no second best, ok? But take all your money and buy WIF. Then take all your time, figure out how to borrow money to buy more WIF. Then take all your time and figure out what you can sell to buy WIF. And if you absolutely love the thing that you don't want to sell it, GO MORTGAGE YOUR HOUSE AND BUY WIF WITH IT. And if you've got a business that you love, because your family works for the business, because it's in your family for 37 years, and you can't bear to sell it, mortgage it, finance it, and convert the proceeds to the hardest money on earth, which is WIF.
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Really cool: The Broncos will have a Children's Hospital Colorado path on their practice jerseys, beginning immediately as part of their renewed partnership with the organization.
It's the only pediatric hospital to have a jersey patch in the NFL, NHL, NBA or MLB.
(📸@Broncos)