Connor Waddingham

[Connor Waddingham @c_waddingham]

You shouldn’t be on the phone anyway you should be practicing on your ART!

[Arsenal @Arsenal]

21 Savage 🤝 The Arsenal

[baby keem @babykeem]

❤️

[Arsenal @Arsenal]

The Arsenal. Your Premier League champions.

[zoey🦇 !! @zoeyizume]

im just here to remind you

you're better off doing ANYTHING else you can think of instead of scrolling

scrolling damages emotional regulation, attention span, memory, ability to do rewarding tasks in life,

and unironically, your iq,

it shrinks the gray matter in your brain

it abuses the chemicals that make you happy by draining them, leaving energy for nothing else

it makes you anxious by overwhelming you with so much content that you couldn't possibly process it all, no human could

it tricks you into thinking you're self-soothing with the constant dopamine hits,

you're not, you're sedating yourself to what's easy as the inner you knows the truth and that's exactly why it feels so shit

you know you're harming yourself and creating excuses as to why it's actually okay or fine

they are poisoning you.

they invest billions to poison you more efficiently

you have to get yourself out of this. there is no magic day everything changes IT HAS TO BE YOU or else you're gonna be old and dying and regretting your entire life

social media is cool BUT ONLY IF YOU'RE MINDFUL AND SMART ABOUT IT !!

there is no oh next time if you say that everyday and years pass .

the past literally nothing more than a memory and the future is just a prediction you've made up in your head

THERE IS ONLY RIGHT NOW

You are alive and you can do literally anything you wanted to if you realized your emotions have never controlled the actions your body takes, it was always you enforcing this belief to yourself thousands of times that made it true

you are powerful your brain is powerful if you'd stop hurting it all the time and expecting it not to break and then being even MORE frustrated

if you had a kid you loved more than anything, a daughter or a son, would you give them a phone and tell them to scroll ?

no because you KNOW how life ruining it is

there's no excuse. go do something else

if you want to live happily you need to love yourself enough to stand up for yourself

[Tyler @Tyler4383388016]

@PaulEWalnutzzz @yvessirae Brand new fake accounts with 10000 followers to push and amplify the divide between Men and women. Incel and femcel content is a coordinated push by the Capitalist class to isolate men and women from class struggle and our collective existence

[FOX Sports: MLB @MLBONFOX]

DAMN.

[Rocky Mountain College Battlin' Bears @BattlinBears]

🏈 FINAL

Final from Herb Klindt Field.

#GoBattlinBears | #TheRightWayToPlay

[⚡️ @clinicalkai]

You’re sick if you’re enjoying this Liverpool downfall.

[YoCliff @CliffNotez_]

Why I don’t see no Jalen Hurts passing charts after today’s game?

[BetMGM 🦁 @BetMGM]

@MySportsUpdate “NFL has teamed up with Mr. Beast”

“Red Zone has commercials”

“Netflix, YouTube & Amazon are broadcasting NFL games”

[Philadelphia Eagles @Eagles]

Claiming the top spot in this year's NFL Top 100

[Bayer 04 Leverkusen @bayer04_en]

Just hoping we don't get Grimsby...

#UCLdraw

[Arsenal @Arsenal]

It was only ever Arsenal.

A boyhood Gooner, our new number 10 – welcome home, Ebere ❤️

[Fabrizio Romano @FabrizioRomano]

🚨❤️🤍 BREAKING: Eberechi Eze to Arsenal, here we go! Verbal agreement in place between all parties.

Crystal Palace to receive package in excess of £60m as Eze preferred #AFC over Spurs.

Arsenal win race over Tottenham, been in advanced talks for days but never sealed.

[Connor Waddingham @c_waddingham]

IM ON BRICC MODE

[David Ornstein @David_Ornstein]

🚨 Arsenal reach agreement in principle with Crystal Palace to sign Eberechi Eze. Deal worth around expired £68m release clause - matching what #THFC were ready to pay. Personal terms close + 27yo plays for #CPFC on Thurs before #AFC medical @TheAthleticFC https://t.co/vo5xWTomOI

[Arsenal @Arsenal]

People, places, memories. By Ethan Nwaneri.

Our number 22 is here to stay ❤️

[vince @vincestaples]

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