Cynthia Ackrill, MD

Stress expert, brain geek, professional coach, speaker, consultant, mom, design junkie, curiosity addict

[Cynthia Ackrill, MD @cackrill]

Vaccinated but still feeling stressed? I got your back! For more tips and support handling post-pandemic stress, check out my new blog post: https://t.co/uPCeor8hsj

[Cynthia Ackrill, MD @cackrill]

Did you know that to heal your mind, body, and spirit, it is important that you feel rested? How can you do it? Don't worry; I've got your back! To learn how to feel more rested and subscribe to the newsletter, click here: https://t.co/THVowQM4NV

[Kamala Harris @KamalaHarris]

We did it, @JoeBiden.

[Cynthia Ackrill, MD @cackrill]

It's OK to be exhausted! 😓 - https://t.co/9SGN0rjsl5

[Cynthia Ackrill, MD @cackrill]

How do you manage added pressures? 😩 - https://t.co/fBLBQn4bzh

[Maggie McCarthy @Stressbiz]

Mindfulness and Music: An Introduction | Psychology Today https://t.co/rVVcEYu2rq

[Cynthia Ackrill, MD @cackrill]

What's your STRONG? 💪 - https://t.co/aAw4q2msMW

[Cynthia Ackrill, MD @cackrill]

RIDING INTO 2020! 🎉 - https://t.co/3Odyb0Sz69

[Cynthia Ackrill, MD @cackrill]

@IMKristenBell A favor- I write about stress/leadership/well-being and I would like to copy/fully reference your powerful Instagram image https://t.co/kP6D8fn0rl for a blog- May I?

[Cynthia Ackrill, MD @cackrill]

Love that Katie Couric Media is curious about how we can move from stress to joy! https://t.co/klfStrroDr

[Cynthia Ackrill, MD @cackrill]

11 Tried and True Tips for Managing Stress and Anxiety | NextTribe https://t.co/HnjdAsrGBt #stressmastery

[Cynthia Ackrill, MD @cackrill]

Don't let these 5 lies steal your joy! 😊 - https://t.co/EfzWqyBgTF

[Cynthia Ackrill, MD @cackrill]

SPRING!!! 🌻🌷🌼 - https://t.co/4w5HiWRdoV

[American Institute of Stress @AIS_StressNews]

"Unfortunately, some entrepreneurs think relieving stress means giving up meaningful work or engaging in time-consuming stress management techniques. Fortunately, there are a few evidence-based methods that can rapidly reduce stress... https://t.co/dRqtnm5w3q

[Cynthia Ackrill, MD @cackrill]

The stress - joy continuum! 😩😁 - https://t.co/61w0pHVIrp

[Cynthia Ackrill, MD @cackrill]

Need more balance? Maybe #mindset is the answer https://t.co/jIa9Y7crtm

[Cynthia Ackrill, MD @cackrill]

What does JOY mean to you? - https://t.co/Mt4jhMPAtH

[Heidi Hanna @heidihanna]

I’m excited to share my new #podcast, starting with my dear friend Yakov! Please subscribe and help me spread the word. https://t.co/CyciJ4UrIq https://t.co/TS9xMCYEvT

[American Institute of Stress @AIS_StressNews]

"Morning routines can be a struggle even for those who are naturally 'morning people.' If you’re facing a busy schedule and/or managing a family, the impetus to get... https://t.co/jxP9t39PG0

[Cynthia Ackrill, MD @cackrill]

The Power of Perception Checks - https://t.co/8WTwF4Aisi