Men:
We had the best junkyard lift of the year this morning!
You can always tell the quality of the workout by the number of guys bent over a trash can.
There is a direct correlation between discomfort and winning.
Only champions are willing to push themselves to that point!
PTO
Congratulations to Coach DeBarr and the Quaker baseball team on their big win over West Branch!
Point to Ponder: why do guys leave their home school to go play at a neighboring school?
They could stay at Salem and win or leave and get beat by them. Proud of our hometown guys!
PTO
Man I’m so excited about the future in Cleveland, idk if u can’t hear it in my voice or feel it in my soul but the toughest part of today was wakin up knowin my brother Nip was taken from us. It’s a cold world we live in for real! God watching over u now big homie RIP Nip
How much does Cleveland love football?
Concerned Cleveland woman calls 911 after neighbor went nuts with excitement celebrating Odell Beckham Jr. trade.
Wow 😂
https://t.co/Bhl5in6xqr
“When we strive to become better than we are, everything around us becomes better, too.”
- Paulo Coelho
Men:
We WILL get better tomorrow. TEAM lift will be at 8:00 am - spread the word.
Can’t wait to work with you guys in the morning - TOGETHER we will get “one day better”!
PTO!