IFA Athletic Training

Athletic training services provided by Hansen Family Hospital

[IFA Athletic Training @cadetATR]

Fall practices begin Monday. Make sure you are ready to go for day one!

[IFA Athletic Training @cadetATR]

Every day is a get better day 💪🏻

[IFA Athletic Training @cadetATR]

Yes, it’s true, we have a class pet.

Meet Pinecone, the regal jumping spider!

She lives safely in a secure enclosure in my office. If spiders aren’t your thing, don’t worry - you never have to meet her. But if you’re curious, stop by and say hello to our tiny AT mascot!

[IFA Athletic Training @cadetATR]

Beautiful stretch board made by Cruz Burroughs in carpentry class. Thank you Cruz!!

[IFA Athletic Training @cadetATR]

Happy National Athletic Training Month! I’m so thankful for the opportunity to help our athletes at IFA!

[IFA Athletic Training @cadetATR]

Student aide project today 🎄

[IFA Athletic Training @cadetATR]

At IFA we do all we can to promote patient privacy. THANK YOU @CadetBoosters for our new medical tent!

[IFA Athletic Training @cadetATR]

Some great ankle taping in May Term today!

[IFA Athletic Training @cadetATR]

Congratulations to all of our state track competitors! Finish strong tomorrow! 💪🏻💪🏻

[IFA Athletic Training @cadetATR]

March is national athletic training month!

[IFA Athletic Training @cadetATR]

SO PROUD of all our winter sports teams and everything you have accomplished this year!

[IFA Athletic Training @cadetATR]

Thank you to everyone who helped with the wrestling tournaments this weekend! Enjoy your well-deserved break Cadets!

[IFA Athletic Training @cadetATR]

Hot temps this week! Stay hydrated and be inside when you can. The UV is also high so be sure to use sunscreen when outdoors!

[IFA CADET ACTIVITIES @ifacadets365]

What a great high school game! A real team effort by the Cadets.

[Justin Ites @TwinkieItes]

IF-A won the tournament title at today’s invite in Jewell. The Cadets def Algona and South Hamilton. #iahssb

[American Red Cross @RedCross]

Pee color. Let's talk about it! During times of extreme heat, the color of your urine can help tell you whether you are drinking enough water throughout the day.

If it's a honey or dark yellow color, this means you're likely dehydrated and need to drink more water.

[IFA Athletic Training @cadetATR]

Great job Dani!

[Justin Ites @TwinkieItes]

IF-A freshman Dani Rieks finished 16th in the 2A 800 with a PR 2:25.22. #iahstrk

[IFA Athletic Training @cadetATR]

Way to go Cadets!!

[Justin Ites @TwinkieItes]

STATE CHAMPIONS: IF-A’s shuttle hurdle relay breaks record with 58.70.

Congrats to Jaden Damiano, Andon Barrick, Carter Weaver and Ray Morgan Jr. #iahstrk

[IFA Athletic Training @cadetATR]

Wishing luck to our athletes at state track this week!