One of the people I know met with road accident today and is no more!
The most sad part was a person recording a video of him lying on the road and sharing it with my brother with the intention of informing him of the news…
• If you eat less, you’ll loose weight
• If you eat less, exercise more, you’ll loose weight
• If you eat less, exercise more, have protein, you’ll loose weight
• If you eat less, exercise more, have protein, lift weights, you’ll loose body fat and gain muscles.