Jake Walker (‘23 DL)
6’3 230
Had himself a morning.
Vert- 33
Pro- 4.33 (electronic)
Bench- 335
2x state runner-up in wrestling
Colleges need to start taking a look now. Stock is rising! @jake_wa1ker
Commit to the process. Start with being technically sound, then progressively overload. Tyler Gayer shows us here where he started, and where he is now as a Junior....and this kid isn’t even close to his ceiling...brick by brick. Rome wasn’t built in a day. #thegohawkway 🦅
The benefits of our training extend well beyond improving physical ability.
Sport is chaos in an uncontrolled environment. Is it possible to ELIMINATE injuries? No. Can injuries be limited? The data says yes.
#TheGoHawkWay 🦅