Cain Richards

[Cain Richards @CainRichards]

@FRichards26 @Loz_face Best day ever! (Recent weddings excluded)

[Cain Richards @CainRichards]

@hubz3 I'm surprised you didn't use Graham's Rooneyman track.

[Cain Richards @CainRichards]

@Ze_Serb 2am, I'm on a train to the tennis in Melbourne. I can't sleep as a large bearded man is snoring loudly. I've tried nudging him.

[Will Greenwood @WillGreenwood]

Fans advised on October 25 of ticket allocation. Payment taken on October 27. Tickets back on sale in November date tbc. @rugbyworldcup

[Phil Steele @philsteele1]

My @BBCScrumV Radio Cult Hero this week: Ex @NewportRFC @Cardiff_RFC and Wales B fly half Keith James #EggOnLegs

[Cain Richards @CainRichards]

@paulphipps1 The dead rabbit or the footballer?

[Cain Richards @CainRichards]

@Phodgson90 link doesn't work?

[BUBC @BUBoatClub]

Proud to announce that both our 4's qualified for this years @henley_womens @SUBUBournemouth @bournemouthuni #whatayear #BUproud

[Cain Richards @CainRichards]

@TobyHorner Me too!

[Cain Richards @CainRichards]

@TRJH1991 @TobyHorner that's where Dean gets them.

[Cain Richards @CainRichards]

@hubz3 Thanks for the follow. You won't regret it!

[Cain Richards @CainRichards]

@paulphipps1 well done!

[TYSON FURY @Tyson_Fury]

Prepare your food for the day ahead. Doing this will stop u from buying snacks or stuf from shops.

[Cain Richards @CainRichards]

@robchant1 thanks for the follow.

[OptaJoe @OptaJoe]

6 - New C Palace signing Marouane Chamakh is one of only 3 players to score in six successive CL games (+ C Ronaldo & B Yilmaz). Pedigree.

[Cain Richards @CainRichards]

@niawynthomas it's going to be a long season....

[Cain Richards @CainRichards]

Rugby 'linked to early onset dementia' http://t.co/h48txShH6Y - Bit worrying, glad my Dad told me to play out in the backs now.

[Cain Richards @CainRichards]

https://t.co/F6MIDiro9q