Spend time on the plateau.
Breakthroughs often occur after long periods of stagnation. Often, we have to wrestle with and absorb the work before we see the benefits.
a Deakin University survey has estimated that 17.15 million people tuned into #AUSENG cumulatively across Channel 7, Optus Sport, venues, and live-sites.
that's approx 64% of the entire Australian population. the biggest television event not just in sport, but in history.
Separate your identity from what you do
When you tie your identity too closely to what you do, anytime you fail at that thing, you will take it as a failure of your true self. It won't be that I failed at running. It will I am a failure
1: It will consume you.
Coaching is more than just a job - it's a way of life.
You'll spend countless hours planning practices, analyzing game film, and strategizing for the next game.
It can consume you.
But when you see your team succeed, it makes it all worth it.
Never let athletic success inflate your ego. Just because you’re a successful athlete doesn’t mean you’re a better person than others. No matter how successful you become, always remain humble.
Two events down in the Heptathlon, Taneille Crase is currently in the silver medal position with 2015 points, clearing 1.78m in the high jump.
Only five events left 😅
2022 was a good year to be a Gator.
Women indoor team champs 🥇
Men outdoor team champs 🥇
Women outdoor team champs 🥇
1️⃣1️⃣ individual NCAA titles
🐊@GatorsTF
NCAA system is great at developing talent but an interesting note is that USA just went 2-3-4 in the Olympic 200m with Kenny Bednarek, Noah Lyles, and Erriyon Knighton, none of whom ran a step in the NCAA.