cakekalecardio

Follow for inspirational quotes, incredible health facts, and ways to keep that motivation!! IG: @cakekalecardio

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3 years ago I ran my first (and only) marathon! And all these awesome people came to cheer me on <3

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Please consider donating if you can! Every little bit helps! Love you Leslie Theesfeld ♥️ https://t.co/n00zb9Etgi

[cakekalecardio @cakekalecardio]

+ meds (vitamin Z for the win) & therapy. #WorldMentalHealthDay https://t.co/A2OzjTC1qQ

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Interesting Read.

These outdated guidelines are used to make "healthy" lunches in schools as well and consider... https://t.co/BDTkcY3Fqc

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HAPPY BIRTHDAY SHANNON!!!! We know we are a day early but we couldn't wait to start the festivities. We love you... https://t.co/kIyvBXOVwR

[cakekalecardio @cakekalecardio]

I posted a new photo to Facebook https://t.co/YLKRfCWOq0

[cakekalecardio @cakekalecardio]

What do you when you are lucky enough to be surrounded by talented and wonderful people? You share the wealth!... https://t.co/mug0112Bwv

[cakekalecardio @cakekalecardio]

It is the best time of year! Autumn is here! The leaves are turning beautiful colors. There is a crispness in the... https://t.co/mourL4TWpu

[cakekalecardio @cakekalecardio]

It is the best time of year! Autumn is here! The leaves are turning beautiful colors. There is a crispness in the... https://t.co/GaL9woSzmQ

[cakekalecardio @cakekalecardio]

What's on your menu for Monday? I'm about to serve some thoughtfulness today and hopefully spread some... http://t.co/6wzPyowDlH

[cakekalecardio @cakekalecardio]

Happy Friday! With the weekend in our sights, I was thinking we could take a moment to be thankful.

Thankful we... http://t.co/1C4nvswgNI

[cakekalecardio @cakekalecardio]

Happy Friday! With the weekend in our sights, I was thinking we could take a moment to be thankful.

Thankful we... http://t.co/4evO3uhA19

[cakekalecardio @cakekalecardio]

Every once in a while rewrite down your goals! Either they need an edit or you just need a reminder!

[cakekalecardio @cakekalecardio]

THINK ABOUT IT THURSDAY! SAY NO TO GMO!

GMO's are a hot topic at the moment and with the recent UN meeting, have... http://t.co/BeJOEexrmV

[cakekalecardio @cakekalecardio]

Taking the stairs instead of the elevator or escalator is one healthy habit. What kind of healthy or active habits... http://t.co/YWqWE0oERw

[cakekalecardio @cakekalecardio]

Rack of Lamb

1 rack of lamb
3 tbsp mint
1 tbsp garlic
1/2 tbsp salt snd pepper
Olive oil
Butter

Grind up the... http://t.co/0OroRpmnks

[cakekalecardio @cakekalecardio]

Happy Monday, everyone! If you're struggling to get into the groove of the week and looking to take today nice... http://t.co/y3EbEj7Fxi

[cakekalecardio @cakekalecardio]

Workout of the Week

Ever hit a dry spell in your workout? If not, we applaud your dedication. However, if you... http://t.co/KA5CzVjmnv

[cakekalecardio @cakekalecardio]

Recipe for Restful Sleep

Remember when we were kids and having a bedtime seemed like the worst thing ever? And... http://t.co/CbnwzM4Pa4

[cakekalecardio @cakekalecardio]

HAPPY MONDAY ALL!

Let's start off our week being happy with the skin we are in! Have a look at these beautiful... http://t.co/l0EHKT6TO3