a thread of mental health checkpoints and carrds, breathing exercises, distractions, and other very important resources i found. feel free to bookmark this or send it to anyone who might need it. <3
@froggyaudrey remember that one time when i accidentally deleted all of my contacts and had to reset everyone? yeah i was too lazy to get everyones full contacts back like i havent even readded half my irls i text numbers now so curse my laziness im gonna go fix everyones contacts rnrnrnrn