I am going to start offering online coaching to a small number of motivated athletes who want to reach their running potential.
This will not be about fixed, generic plans. Instead, you will receive the same bespoke & dynamic level of support that I provide to the...
@ashnufc16@UKRunChat@Great_Run I camped at the lighthouse near the finish. Got the bus to the start. Well organised and worked well. Would recommend that if youโre ok camping.
๐จ Calling all football connections! ๐จ
I'm on the lookout for new media opportunities in the beautiful game.
Looking to speak to anyone in the industry who may be able to help!
#smsports#football#mediajobs
@paul_furk_runs @UKRunChat@Marathon_Mcr I find that if you start your 12 week plan at a point where your long runs are 16miles plus, it will help massively. Go into you 12 week block prepared so starting a month early will only help you and not hinder. Look at SLR sessions too to help with getting used to marathon pace
WIN. A. BEERVENT. CALENDAR.
To be in with a chance of winning this absolute unit of an advent calendar, you just need to follow @brewdog and repost this very post. That's it.
T&Cs apply: https://t.co/GwG91FYbtE
- The giveaway is unaffiliated with Twitter.
- Entrants must be 18 or over to participate.
- Open to UK residents only.
- Competition ends at 12:00 GMT on Friday 10th November 2023.
@poetwithpace@ProD_Running I ordered some Adizero Pro 3 from them and when it got to a week of waiting, I messaged them and they said they didnโt have them in stock. Very poor in my view. Donโt think Iโd order from them again.
Repost this and follow @mrhairyhaggis to be in the Sunday 29th October 9pm prize draw for your chance to win one of 3 x Gold Package Marathon entries worth ยฃ160 each, inc entry to the event on 26th May 2024, medal insert, training plan and kit! We will choose 3 winners #ukrunchat
๐จAssassins Creed Competition๐จ
Who wants to win a copy of Assassins Creed Mirage?
We have 5 copies up for grabs!
How to enter:
Like this post
Retweet and comment with the console you'd play it on
Follow our page!
The competition expires next Friday at 3PM!
Good Luck!
Is weakness through your posterior tibialis the true culprit for your plantar fasciitis pain? ๐ค
Exercises like this will strengthen the posterior tibialis muscle, leading to improved eccentric pronation during your everyday activities, a healthier foot, and a happier you.