Caleb H. Jones

[Unfiltered @quotesdaily100]

Your Resting Heart Rate tells the whole story:

95+ bpm - Heart is working overtime to keep up
90 bpm - Sedentary and stressed
80 bpm - Average couch person
70 bpm - Walks occasionally
65 bpm - Light exercise a few times a week
60 bpm - Consistent gym goer
55 bpm - Runs regularly
50 bpm - Serious athlete
45 bpm - Years of training
40 bpm - Elite endurance level
Below 40 bpm - Your doctor is confused
35 bpm - Your doctor calls a colleague

[Caleb H. Jones @calebhjones]

@USMNT @HomeDepot True starting lineup sub Richards for M. Robinson once he’s full go

[Caleb H. Jones @calebhjones]

@USKeeper Musah

[Caleb H. Jones @calebhjones]

@MLShater Musah should be in, without a doubt

[Caleb H. Jones @calebhjones]

@tombogert @PaulTenorio Like Reyna inclusion, Luna should be in over Berhalter

[Caleb H. Jones @calebhjones]

@MLShater This is pretty close to it. Cycle in Tillman for Reyna, Dest on the right, Pepi/Wright for Flo, and this is about as solid as you’ll get

[Caleb H. Jones @calebhjones]

@carydj @ryankopVCU @VCU_Hoops I could see that. I don't think you structure your roster based on what others in your conf are doing, but we will need to be able to be physical down low. Not naming any teams, but it seems like some have a squad of just forwards. We'd be wise to bolster our big rotation imo

[Caleb H. Jones @calebhjones]

Appreciate everything T. Hill. I'm good with the @VCU_Hoops roster as it currently stands but there's room to add one or two more impact players. Still wouldn't hate to see a heavier reserve big and another wing shooter depth piece

[Caleb H. Jones @calebhjones]

@ryankopVCU @VCU_Hoops I’m good with that

[Caleb H. Jones @calebhjones]

Cherki on Man City is special

[Caleb H. Jones @calebhjones]

@MatSheltonEide Feels like a bit of a throwback to Justin Tillman. Wants to dunk everything, very good rebounder. Big pickup for the front court, should let Belle spend more minutes at his natural 3/4 spot

[Caleb H. Jones @calebhjones]

@AwaddRadio @910TheFan @michaelpinRVA Sonny Styles!

[Caleb H. Jones @calebhjones]

@KellyGoRams He was committed to Rhoades, IIRC. And was a target the last time he was in the portal

[Caleb H. Jones @calebhjones]

@VCU_Hoops Really excited about this one. Big role could put up big numbers

[Caleb H. Jones @calebhjones]

@MatSheltonEide Totally with you, but let's see how it plays out. If our offer is within the same stratosphere as some of the P4s, then I think he values his relationships and the school enough to stay

[Caleb H. Jones @calebhjones]

@SethDavisHoops Brandon Jennings @VCU_Hoops

[Caleb H. Jones @calebhjones]

@MatSheltonEide I was told about a month ago that Telli acknowledged the idea, but it was too late to implement…disagree. Try it and see. Penetration gets disrupted and that’s been an issue

[Caleb H. Jones @calebhjones]

@MatSheltonEide Said it for awhile now, if we throw out even a half baked zone a couple possessions every game, we will be happy with the results. Extend on the perimeter on the shooters. It stymies the offense and requires a different approach

[Caleb H. Jones @calebhjones]

@MatSheltonEide @lndavis512 Great call on the Trinidad James

[Caleb H. Jones @calebhjones]

@MatSheltonEide @ramballhavoc Agree. Worth pointing out despite scoring right at his avg that was Lazar’s most complete game. Totally locked in on D. Makes our team D that much more effective. 4 blocks but also a lot of well contested shots that forced misses, slowed people down that led to weak side steals