Mike Saffaie

Anderson Silva MTC
Strength and Conditioning Coach

IFBB Mens Physique PRO
Gracie Jiu-Jitsu Brown Belt

[Mike Saffaie @califitmike]

@RFupdates WLC why are you so scared to debate @Matt_Dillahunty ? He would expose your illogical reasons that you feel are "rational"

[Einsteins Moat @einsteinsmoat]

Hammerstrength comparison.
@Matzmuscles @califitmike… https://t.co/yFOdJDq8hd

[Mike Saffaie @califitmike]

My #beastbro and #UFC fighter @jmoontasri killing it with his #kicks💥 as he trains for his UFC… https://t.co/CVI0zFBECl

[Mike Saffaie @califitmike]

#FBF
When my bro @cgiagos and I were background actors for the movie #300riseofanempire
It was… https://t.co/AI4h3NLwa9

[Mike Saffaie @califitmike]

#TBT morning #ab check in prep for my competition
Flat as f*ck but #lean and #symmetrical… https://t.co/CkZt9PpScq

[Mike Saffaie @califitmike]

#Antagonist #Superset #Training
My most favorite training principle of all.
Today I randomly… https://t.co/BabQqnzhVK

[Mike Saffaie @califitmike]

#PETERPAN LIFE STYLE at @silva_mtc
Playful Training, Playful Kicking, Playful Sparring and then… https://t.co/mI4TX3AwX5

[Mike Saffaie @califitmike]

As a skeptic, it's rare for me to just except information about things even if the information… https://t.co/l9K8zYrCBW

[Mike Saffaie @califitmike]

Such a proud moment for my family.
Today my brother arya_ifbbpro won #1st place in the #ifbbpro… https://t.co/AqLAKFplL2

[Mike Saffaie @califitmike]

This is F*ckn nuts😱
#RESPECT🙏
Thanks soulburger for sharing
#crazy #snowboarding #straightdown… https://t.co/UqDFD2Acdc

[Mike Saffaie @califitmike]

It's that ninja sh*t👊🏼
I'm a person that loves to train balance, speed and agility.
For the… https://t.co/elrNO5NRBc

[Mike Saffaie @califitmike]

When you think you're ready but you get your ass kicked 😂
#dying #mma #streetfight… https://t.co/N84V15vnRe

[Rener Gracie @RenerGracie]

VIDEO: Street Fight vs Multiple Attackers (and the Biggest Lie in Martial Arts History) https://t.co/AE8H0TSy9A #GracieBreakdown

[Anderson Silva MTC @Silva_MTC]

Dont miss the second episode of #TUF23 tonight! @War_khalil was chosen to represent @joannamma &… https://t.co/yp8lpY5Ufl

[Mike Saffaie @califitmike]

#TBT
#planche at the pool
Ready for summer 😎
#Calisthenics #core #summer #bodybuilding #ifbbpro #Graciejiujitsu

[Mike Saffaie @califitmike]

Efficient #Superset for you #back
I always love quick and smooth connections to… https://t.co/tg6EFZgKzj

[Anderson Silva MTC @Silva_MTC]

@spideranderson in great spirits ahead of #UFC198 with coaches @rogerio_camoes & @califitmike @… https://t.co/yuQQA6KySB

[Mike Saffaie @califitmike]

Always great training at @silva_mtc
This #pushup variation is great for your:
#chest
#triceps… https://t.co/bosTaFRhKM

[Mike Saffaie @califitmike]

@official_flo doing what he does best, working hard to earn great results!!!

I can't say it… https://t.co/2hK28Geup6

[Mike Saffaie @califitmike]

Hello and no thank you💩
These must be some of bravest athletes in the world...
#athletes… https://t.co/ANOOgWedxL