1. Drink water this morning. Do that for your kidneys.
2. Eat at least an egg today. Do that for your brain.
3. Use your legs. Exercise. Take a walk. Do that for your heart.
4. Stay hydrated through today. Do that for your body.
5. Get morning sunlight. Do that for your skin.
6. When you sit, sit straight. When you stand, stand straight. Do that for your spine.
7. Repost. Do that for others.
Fasting for 72 hours is the best medicine on Earth.
It triggers your body to "eat up" tumors, inflammation, and toxins.
It's literally a doctor within.
Here's how to fast correctly (according to science):
The 7 seed oils to always avoid:
1. Canola
2. Soybean
3. Corn
4. Cottonseed
5. Sunflower
6. Safflower
7. Grapeseed
These are industrial oils, not food.
They're oxidized, pro-inflammatory, and ruin your cellular health.
@Barty101316@BarbaraOneillAU A dash of Cayenne Pepper and water will heal stomach ulcers. Not a large medical problem, in fact the ulcers are there due things like parasites.
YOU’VE BEEN IGNORING THESE POWERFUL HEALING FOODS!
Most people run to pills, but nature already has the answers! Here’s how FOOD can be your best medicine:
🍯 Honey heals wounds faster than meds & soothes digestion.
🩸 Cinnamon lowers blood sugar just like diabetes drugs.
🌱 Papaya Seeds kill parasites & detox your gut naturally.
💃 Flaxseeds balance hormones & help burn belly fat.
🔥 Cloves have MORE antioxidants than blueberries!
🍍 Pineapple breaks down mucus & clears your lungs.
🌿 Cilantro removes heavy metals like mercury & lead.