🇮🇳Jyoti Singh Rajput🇮🇳

|| 'ॐ नमः शिवाय' || 🙏🖤
|| I bow to Lord Shiva ||🙏❣️

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

I have always shared a deep and emotional connection with the Indian Army. My Nana Ji proudly served in both the Indo-China war and the Kargil conflict. My Mama is currently serving in the Army as well, and growing up, I was deeply inspired by their dedication and sacrifice.

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

@NewsAlgebraIND Sala pimp

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

@lalluram_news 22 balls me
Please correct yourself

[ANI @ANI]

The Supreme Court recognised homemakers as nation builders and held that the loss of domestic-care services must be treated as a distinct head of compensation. The Court fixed a notional monthly income of ₹30,000 for assessing such loss.

A bench of Justices Sanjay Karol and N. Kotiswar Singh emphasised the economic value of unpaid household work and expressed hope that the word ‘homemaker’ would now acquire the acronym ‘nation builder’.

“Housewives contribute to the household. They are nation builders. They build the nation. How do you assess that contribution and monetise it? The word ‘homemaker’ would now acquire the acronym of ‘nation builder’”, it observed.

The Court also stated that it had issued directions and expressed hope and trust that the Chief Justices of all High Courts would monitor the issue.

The Court further stated that loss of domestic care should be recognised as an additional head of compensation, acknowledging the substantial but often unremunerated contribution of homemakers to families and society.

[AajTak @aajtak]

साढ़े 7 एकड़ जमीन मिलते ही पोतों ने बेसहारा छोड़ा, दादी ने केस कर दिया, गिफ्ट डीड कैंसिल

महाराष्ट्र के लातूर में 89 साल की महिला ने अपने पोतों से साढ़े 7 एकड़ जमीन वापस हासिल कर ली. महिला ने देखभाल नहीं होने का आरोप लगाया था, जिसके बाद सीनियर सिटिजन ट्रिब्यूनल ने गिफ्ट डीड रद्द कर संपत्ति फिर उनके नाम करने का आदेश दिया.

पूरी खबर : https://t.co/ZdORqg3qvA

#Maharashtra #Latur #SeniorCitizenRights

[Vatsala Singh @_vatsalasingh]

इसे चेक किए बिना स्टील के बर्तन खरीदना बंद करें...

[Unfiltered @quotesdaily100]

THE BODY MANUAL NOBODY HANDED YOU:

1. Can't fall asleep ⟶ Blink rapidly for 60 seconds. Eyes tire, brain follows.

2. Back pain from sitting ⟶ Squeeze your glutes for 30 seconds. Spine realigns itself.

3. Eyes tired from screens ⟶ Look 20 feet away for 20 seconds. Tension releases immediately.

4. Hands shaking from anxiety ⟶ Press your fingertips together hard. Nervous system calms down.

5. Headache behind your eyes ⟶ Press your tongue to the roof of your mouth. Jaw releases, pain fades.

6. Feeling nauseous ⟶ Press firmly on the inside of your wrist. Nausea signal to the brain cuts off.

7. Hiccups won't stop ⟶ Hold breath, swallow twice, exhale slowly. Diaphragm resets.

8. Mind goes blank mid-sentence ⟶ Look up and to the left. Memory retrieval speeds up instantly.

9. Ears ringing after loud noise ⟶ Cup your palms over your ears, tap the back of your skull. Ringing fades in seconds.

10. Jaw clenching from stress ⟶ Tongue flat to the roof of your mouth. Jaw cannot stay tight.

11. Lightheaded standing up ⟶ Clench your thighs before you rise. Blood pressure holds before it drops.

12. Can't stop coughing ⟶ Press your thumb on your wrist pulse point. Cough reflex weakens fast.

13. Knees aching after sitting ⟶ Walk backwards for 30 seconds. Knee compression releases in reverse.

14. Eyes twitching ⟶ Press gently on the closed eyelid for 10 seconds. Almost always stress or magnesium deficiency.

15. Waking up at 3am every night ⟶ Your liver is overloaded. Cut sugar, alcohol, late meals. It's not insomnia. It's your body asking for help.

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

THIS WILL SAVE YOUR LIFE ONE DAY:

1) Sudden panic attack → Touch something cold (water, phone, metal). Your brain switches from fear to safety mode.

2) Heart beating too fast → Cough 2–3 times forcefully. It resets your heart rhythm.

3) Can’t breathe properly → Put your hands on top of your head. Your lungs open up instantly.

4) Feeling dizzy → Focus on one spot and tense your legs. Blood rushes back to your brain.

5) Stuffy nose → Hold your breath and nod your head up & down slowly. Open blocked airways.

6) Sudden anxiety → Splash water on your face – it activates the calm reflex.

7) Can’t sleep → Exhale longer than you inhale (4–7 breathing). Your brain goes into sleep mode.

[þððjå ßï§wå§ @SP_OO_JA_97]

Bajrang Baan is not a chant—it is Hanuman’s divine command in motion.

Chant the Bajrang Baan, and watch obstacles lose their power.

[Awanish Sharan 🇮🇳 @AwanishSharan]

Behind every ‘Independent Girl’ there is an ‘Open-Minded Father’ who trusted her, not the society.

[News Algebra @NewsAlgebraIND]

Supreme Court said job applicants cannot hide higher qualifications to grab positions intended for less-qualified candidates.

[Alpha Prime @Alpha_Prime__]

BEST EXERCISES FOR A FLAT STOMACH

1. Walking – 10k steps
2. Plank – 60s x4
3. Mountain climbers – 30s x5
4. Bicycle crunches – 20x4
5. Leg raises – 15x4
6. Burpees – 10x4
7. Jump rope – 1 min x5
8. Russian twists – 20x4
9. Sprint intervals – 20 mins
10. Hiking – 45 mins

Abs are built in the kitchen and revealed through movement.

[Skin Care & Nutrition Tips🍸 @BeautyTips700]

Watch til end
Healthy Foods..👇👇💪

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

Newcomers and youngsters getting a chance in Indian cricket is how the sport grows. Every legend was once a newcomer. Let's judge players by their performances, not politicize every selection.
#VaibhavSooryavanshi

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

@ANI Such a proud moment for the entire village❤️

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

@TinyDhillon @Chopsyturvey So true

[Live Law @LiveLawIndia]

The court said that mere #questioning, #protest or #verbalaltercation with a #police official, without necessary ingredients of the penal #offences alleged, cannot be automatically criminalised under serious #IPC provisions

Read more: https://t.co/YIEO66FqNf

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

@LiveLawIndia @OPChoudhary_Ind as an ex-civil servant, your silence when a civil servant was allegedly assaulted by an MLA raised questions. Why did you choose not to speak publicly on the matter?

[Royal Challengers Bengaluru @RCBTweets]

𝗧𝗵𝗲 𝗺𝗮𝗻 𝘄𝗵𝗼 𝗺𝗮𝗱𝗲 𝗜𝗻𝗱𝗶𝗮𝗻 𝗰𝗿𝗶𝗰𝗸𝗲𝘁 𝗳𝗲𝗮𝗿𝗹𝗲𝘀𝘀 🤝 𝘁𝗵𝗲 𝗯𝗼𝘆 𝘄𝗵𝗼 𝗯𝗮𝘁𝘀 𝗳𝗲𝗮𝗿𝗹𝗲𝘀𝘀 🫶💪

The best piece of advice the 15-year old Vaibhav Suryavanshi could get! And who better than Virat Kohli to help fuel his fire in the right direction. 🔥🫡❤️

Onwards and upwards, Vaibhav! ✨

#PlayBold #ನಮ್ಮRCB #IPL2026

[🇮🇳Jyoti Singh Rajput🇮🇳 @callmejsr]

@KanganaTeam Tears 😭

[Divya Gandotra Tandon @divya_gandotra]

Its time to END VIP movements