@vziibs@ffsdni I too was taught that wasting food is at the same moral caliber as like murder and it’s a very hard concept to unlearn however I hate a food pusher regardless of their reasoning
Mind you my breakfasts are always like 300 cals a little more or less depending on the day (230-480 range) and I’m good like I’m so happy to finally have found my balance
Ngl the lifelong skinny nutrition girls I should’ve been taking advice from to begin with were soooo right
Breakfast is like so incredibly necessary and the most important meal of the day
I have like 0 food noises it’s noon I haven’t thought about devouring my lunch yet