Calltime Mental Health

An initiative by BC's motion picture unions to assist workers who face mental health and addiction challenges.
Direct links here 👇👇

[Calltime Mental Health @calltimemh]

Grief doesn’t always look obvious. It shows up as:
• exhaustion
• irritability
• brain fog
• disconnecting from others
• feeling emotionally flat
We’re often expected to keep moving no matter what. Which means a lot of people carry grief quietly.
#MentalHealth #FilmIndustry

[Calltime Mental Health @calltimemh]

“How do I find someone who understands what I’m going through?” 🎬💭

Finding support that fits your schedule, budget, and needs can feel overwhelming, but help exists.

Reaching out isn’t weakness. It’s part of taking care of your long-term career 💛
#MentalHealthMatters

[Calltime Mental Health @calltimemh]

https://t.co/8ATdI3Gmjr

[Calltime Mental Health @calltimemh]

Mental Health Week 2026, led by Canadian Mental Health Association theme is:

“Come Together, Canada – Stronger connections, better mental health.”

In an industry where connection comes and goes, and loss has been felt deeply, this matters more than ever.

#MentalHealthWeek

[Calltime Mental Health @calltimemh]

Sometimes, just showing up is enough.

For Mental Health Week 2026, we’re talking about what it means to come together when things feel hard 💛
Read our latest blog 👇

https://t.co/8ATdI3Gmjr

#MentalHealthWeek #MentalHealthMatters #FilmIndustry #SupportEachOther

[Calltime Mental Health @calltimemh]

Our Power, Our Planet.

Looking for something to watch today?

🇨🇦 Coextinction
🇺🇸 Out of Plain Sight
🇬🇧 A Life on Our Planet
Three documentaries that inform, challenge, and inspire action.
#EarthDay #OurPowerOurPlanet #ClimateAction #Documentary #FilmRecommendations

[Calltime Mental Health @calltimemh]

Happy National Canadian Film Day 🇨🇦🎬

We need to dream together like never before.

Looking for something to do today? Watch a Canadian film, discover a new favorite, and celebrate our storytellers.

#CanFilmDay #CanadianFilm #Canada #SupportCanadianCinema

[Calltime Mental Health @calltimemh]

Ever felt like you’re not being heard on set?

Different brains don’t make the work harder, they make it better.

We’ve created resources to support neurodiversity in the film industry 🎬💛
Explore them 👇
#Neurodiversity #FilmIndustry #MentalHealth #InclusiveSets #Accessibility

[Calltime Mental Health @calltimemh]

Want a better set?
Clear instructions
Written follow-ups
Some predictability
Respect for different working styles
What helps neurodivergent crew helps everyone

And when people feel forced to “mask” →stress, anxiety, burnout
#Neurodiversity #FilmIndustry #MentalHealth #SetLife

[Calltime Mental Health @calltimemh]

We’ve been hearing this a lot:
“How can I support Calltime?”So… we created a way. 💛Our donations page is now LIVE
Support mental health in the entertainment industry
🔗 https://t.co/h1Ml4as657 #FilmIndustry #SupportMentalHealth #Calltime

[Calltime Mental Health @calltimemh]

Supporting neurodiversity helps everyone on set.
How to do it?

https://t.co/WF1lXPmNr8

#NeurodiversityCelebrationWeek #FilmCrew #Neurodiversity #MentalHealthInFilm #InclusiveSets 🎥

[Calltime Mental Health @calltimemh]

🧠🎬 Human brains don’t all work the same and film sets prove it every day.

Many crew members are neurodivergent (ADHD, autism, dyslexia, sensory sensitivities), bringing strengths like deep focus, visual thinking, and creative problem solving. ✨

[Calltime Mental Health @calltimemh]

✨ Give To Gain ✨
Imagine a world that is gender equal.
A world free of bias and discrimination.
A world that is diverse, equitable, and inclusive, where differences are not only accepted but valued

#IWD2026 #InternationalWomensDay #GenderEquality

[Calltime Mental Health @calltimemh]

💬 Save this post, share it with someone who might need it, and keep these resources close.

#BlackHistoryMonth #BlackMentalHealth #BIPOCMentalHealth #HealingInColour #CalltimeMentalHealth

[Calltime Mental Health @calltimemh]

Honouring Black History Month means supporting Black wellbeing today, not just remembering the past.

If you are looking for culturally affirming mental health support, here are a few resources we want to spotlight and share with our community:

[Calltime Mental Health @calltimemh]

📚 Explore Our BIPOC Resource Hub
A growing list of BIPOC networks and organizations offering support, connection, and care.

👉 https://t.co/JX7LgNy4Ot

#CommunityCare #MentalHealthResources

[Calltime Mental Health @calltimemh]

Family and friends are encouraged to join!
https://t.co/yJZ9jgtZPf

[Calltime Mental Health @calltimemh]

We’re excited to announce that CTMH will be participating in the Vancouver Sun Run on April 19th, 2026, and we’d love for you to be part of our team!

Whether you’re a seasoned runner, a casual jogger or just looking for fun, this is a great opportunity to get active!
#sunrun

[Calltime Mental Health @calltimemh]

We're all about team spirit, no matter your pace, you will have a supportive group to cheer you on! As part of the team, you'll also be running in a CTMH custom team shirt, and be welcome to join the post race celebration at the SUN RUN after party
#vancouversunrun #ctmh