@driizzyDreee@realmadrid When players sprint/run fast in training/game player, they are subject to huge amount of ground contact force, somewhat similar to what they’ll be producing doing this exercise. Long story short, stay in your lane…bodybuilding isn’t the only form of exercise
@driizzyDreee@realmadrid (2)… there is now lock out here. They are creating triple extension by explosively jumping off the platform, the angle looks like lockout but if you could see from in front you’d see they are jumping off the platform, to do this you have to extend at hips, knees and ankles.
@driizzyDreee@realmadrid There has to be a lot more context to this. The fact you think being a bodybuilder means you know about every exercise variation is a problem itself. This maybe a hack squat machine but just because you use it to build muscle others may use it for other purposes….(1)
😀 Callum Adams is going to show you how you can perform a ‘metabolic strength’ circuit at home using household essentials!
🤔 Why not try it out!
#htafc#StayHomeStayFit
I do hope the conclusion of the football season is NOT influenced by this poll or any poll of its sort. It doesn’t take a rocket scientist to workout the higher percentage of clubs that would be POSITIVELY affected by a null and void decision.🤦🏽
The questions got so deep when @Tyson_Fury sat down to talk depression with @DWindass10 that Tyson launched a table across the room. Huge respect to these two 🙌💪
“The whole role of medical staff has changed with the science in it.”
“Years ago when you had a bad injury, the focus was to get back playing.”
“You’d get secondary injury syndrome.”
@PhysioGaryLewin on the changing role of medical staff at clubs.
🤝 With @Volkswagen_CV